As I stood in my kitchen one evening, the aroma of spicy Cajun seasoning wafted through the air, and I couldn’t help but smile. Today, I’m thrilled to share my take on a classic American favorite with a zesty twist: Cajun Chicken Sloppy Joes with Creamy Cheese Sauce. This effortless recipe marries juicy ground chicken with a blend of spices, all topped with a silky cheese sauce, giving your weeknight dinner a kick of excitement without the fuss. Perfect for those busy nights, these sandwiches come together in just 35 minutes, making them a quick and satisfying option for family meals or casual gatherings. With options for ground turkey and dairy-free substitutes, everyone can enjoy this comfort food delight! Are you ready to elevate your dinner game? Let’s dive into the recipe!

Why Try Cajun Chicken Sloppy Joes?
Simplicity at its finest: These Cajun Chicken Sloppy Joes are incredibly easy to whip up in just 35 minutes.
Bold, Smoky Flavor: The combination of ground chicken and Cajun seasoning delivers an unforgettable taste that excites your palate.
Creamy Cheese Sauce: The addition of a silky cheese sauce makes every bite a delightfully decadent experience.
Versatile Options: You can easily substitute ground turkey for a leaner dish or choose dairy-free cheese for a vegan-friendly version.
Crowd-Pleasing Comfort: Perfect for family dinner night or casual gatherings, everyone will love this twist on a timeless favorite!
For a complete meal, consider pairing these sandwiches with a side of crispy fries or a fresh salad. Enjoy the comfort food experience without the hassle!
Cajun Chicken Sloppy Joes Ingredients
For the Cajun Chicken Mixture
• Olive oil – Adds richness and helps cook the chicken; substitute with avocado oil for a neutral flavor.
• Ground chicken – The primary protein base, leaner than beef; ground turkey can be used as a substitute.
• Onion (finely chopped) – Provides sweetness and depth of flavor; can replace with shallots for a milder taste.
• Garlic (minced) – Enhances flavors and aroma; fresh garlic is preferred for the best taste.
• Cajun seasoning – Brings the signature smoky and spicy flavor; for a milder version, use 1 tbsp and adjust to taste.
• Tomato paste – Deepens the sauce’s umami flavor; no direct substitute, but you can use extra tomato sauce if needed.
• Chicken broth (low-sodium) – Adds moisture and richness; vegetable broth works for a vegetarian option.
• Tomato sauce (canned) – Forms the base of the sloppy joe mix; use homemade for fresh flavor.
• Worcestershire sauce – Adds umami and balance; soy sauce can be a substitute for a similar taste.
• Brown sugar (optional) – Rounds heat and sweetness; adjust according to taste.
For the Creamy Cheese Sauce
• Unsalted butter – Used for making the cheese sauce; can substitute with plant-based butter for dairy-free.
• All-purpose flour – Thickens the cheese sauce; use cornstarch for a gluten-free option.
• Whole milk – Creates a creamy base for the cheese sauce; substitute with oat milk for a dairy-free version.
• Sharp cheddar cheese (freshly shredded) – Key flavor component in the sauce; cannot substitute with pre-shredded due to graininess.
• Paprika – Adds warmth and extra flavor to the cheese sauce.
For Assembly
• Brioche hamburger buns – Deliver texture and richness; gluten-free buns can be used as an alternative.
• Freshly ground black pepper – Enhances flavors and finishes the dish.
Get ready to create unforgettable Cajun Chicken Sloppy Joes that will surely spice up your weeknight dinner!
Step‑by‑Step Instructions for Cajun Chicken Sloppy Joes with Creamy Cheese Sauce
Step 1: Cook Chicken
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of ground chicken, breaking it apart with a spatula. Cook for 5-7 minutes until the chicken is fully cooked and no longer pink, stirring occasionally for even browning. This forms the hearty base of your Cajun Chicken Sloppy Joes.
Step 2: Add Aromatics
Stir in 1 finely chopped onion, cooking for 3-4 minutes until it becomes translucent and fragrant. Next, add 2 minced garlic cloves and 2 tablespoons of Cajun seasoning. Cook for another minute, stirring constantly to prevent the garlic from burning. This step infuses the chicken with deep flavors.
Step 3: Build Flavor
Add 2 tablespoons of tomato paste to the skillet and mix well, allowing it to cook for about 1 minute. Then, pour in 1 cup of low-sodium chicken broth, 1 cup of canned tomato sauce, and 1 tablespoon of Worcestershire sauce. Reduce the heat to low and let the mixture simmer uncovered for 8-10 minutes until it thickens slightly, stirring occasionally. Adjust seasoning if needed and add brown sugar for a touch of sweetness if desired.
Step 4: Prepare Cheese Sauce
In a medium saucepan, melt 2 tablespoons of unsalted butter over medium heat. Whisk in 2 tablespoons of all-purpose flour, stirring constantly for about 1 minute to create a roux. Gradually add 1 cup of whole milk, whisking until the mixture thickens, about 4-5 minutes. Lower the heat and stir in 1 cup of freshly shredded sharp cheddar cheese and 1/2 teaspoon of paprika until the cheese melts smoothly. Avoid boiling to keep the sauce creamy.
Step 5: Toast Buns
While the cheese sauce is cooking, butter the cut sides of 4 brioche hamburger buns. Place them butter-side down in a hot skillet or under the broiler for 1-2 minutes until they are golden brown and toasted. This step adds a delightful crunch to the Cajun Chicken Sloppy Joes.
Step 6: Assemble
Spoon the Cajun chicken mixture generously onto the bottom half of each toasted bun. Drizzle a healthy amount of the creamy cheese sauce over the chicken, then sprinkle with freshly ground black pepper for an extra kick. Cap each sandwich with the top bun and serve immediately, enjoying the delightful blend of flavors in every mouthful.

Cajun Chicken Sloppy Joes Variations
Feel free to put your own spin on these Cajun Chicken Sloppy Joes and make them truly yours!
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Ground Turkey: Swap ground chicken for ground turkey for a leaner option that still retains all the flavor. This simple change makes for an equally satisfying meal without sacrificing taste.
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Dairy-Free Delight: Use dairy-free cheddar instead of sharp cheddar to create a vegan version of the creamy cheese sauce. By choosing plant-based ingredients, you can relish this delicious comfort food without any dairy.
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Hearty Veggie Boost: Sneak in some finely chopped bell peppers or mushrooms for added nutrition and texture. This not only boosts the flavor but also creates a comforting meal packed with a variety of nutrients.
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Sweet and Spicy Twist: Add a dash of hot sauce or diced jalapeños to the chicken mixture for an extra kick. This fiery addition will bring a new layer of excitement that spice lovers will adore!
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Gluten-Free Goodness: Use gluten-free buns to make this recipe suitable for those with gluten sensitivities. There are many delicious gluten-free options available that won’t compromise on taste or texture.
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Cajun Chicken Sloppy Joes Nachos: Spread the chicken mixture over a bed of tortilla chips, drizzle with cheese sauce, and bake until bubbly. This fun twist makes a great appetizer or game-day snack, perfect for sharing with friends and family!
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Smoky Barbecue Flare: Incorporate your favorite barbecue sauce into the chicken mixture to create a sweet and smoky flavor profile. This variation is sure to impress anyone looking for a different take on a classic dish.
For more creative spins on classic flavors, check out my takes on Cajun Chicken Sloppy or try the delicious Mushroom Asparagus Chicken for a light yet satisfying meal. Explore the delightful world of flavors and make this meal your own!
How to Store and Freeze Cajun Chicken Sloppy Joes
Fridge: Store leftover Cajun Chicken Sloppy Joes in an airtight container for up to 3 days. This helps maintain flavor and texture for your next meal.
Freezer: You can freeze the chicken mixture without the cheese sauce for up to 2 months. Let it cool before transferring to freezer-safe bags to prevent freezer burn.
Reheating: For the best results, reheat the thawed chicken mixture in a skillet over medium heat until warmed through. Prepare fresh cheese sauce separately when serving.
Assembly Tip: If you want to keep the buns crispy, store them separately and toast fresh when you’re ready to indulge in your delicious Cajun Chicken Sloppy Joes!
Expert Tips for Cajun Chicken Sloppy Joes
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Shred Your Own Cheese: For the smoothest melt, always shred cheese fresh. Pre-shredded carrots can cause the sauce to become grainy or clumpy.
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Adjusting Spice Levels: If you prefer a milder flavor, reduce the Cajun seasoning. Start with 1 tablespoon, then adjust by tasting as you cook.
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Moisture Management: If the chicken mixture becomes too thick, simply add a little chicken broth to loosen it up. This will keep your Cajun Chicken Sloppy Joes saucy and enjoyable.
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Toasting Buns: Don’t skip the toasting! It enhances the texture and prevents sogginess, giving your sandwiches that perfect crunch.
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Storing Leftovers: Keep any leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stove to maintain the best texture.
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Dairy-Free Options: For a deliciously creamy result without dairy, use plant-based butter and dairy-free cheddar in your cheese sauce. Enjoy the Cajun flavors everyone will love!
What to Serve with Cajun Chicken Sloppy Joes with Creamy Cheese Sauce
Elevate your meal experience with delightful sides that perfectly complement the vibrant flavors of your Cajun chicken masterpiece.
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Crispy French Fries: The crunch of golden fries pairs wonderfully with the soft texture of the sloppy joes, offering a satisfying contrast. A sprinkle of Cajun seasoning on the fries enhances the theme of your meal!
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Zesty Coleslaw: A refreshing coleslaw adds a crisp, tangy flavor that balances the richness of the creamy cheese sauce and spices. The crunch of the slaw offers a great textural contrast.
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Garlic Breadsticks: Soft, buttery breadsticks infused with garlic complement the spicy chicken filling. Dip them in the leftover cheese sauce for an indulgent treat!
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Sweet Potato Wedges: The natural sweetness of roasted sweet potatoes contrasts perfectly with the savory, spicy kick of the Cajun chicken. Their earthy flavor adds depth to your dining experience.
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Simple Garden Salad: Fresh greens, tomatoes, and cucumbers bring a bright, refreshing element. Drizzle with a light vinaigrette to balance the creamy richness of your sandwiches.
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Iced Tea or Lemonade: A glass of chilled iced tea or homemade lemonade refreshes your palate and enhances the meal’s comfort factor. The hint of sweetness in the drink can counterbalance the spices in the chicken!
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Chocolate Cookie Sandwiches: For dessert, treat yourself to some chocolate cookies filled with creamy frosting. This sweet finish contrasts beautifully with the savory components of your Cajun chicken sloppy joes.
Make Ahead Options
These Cajun Chicken Sloppy Joes with Creamy Cheese Sauce are perfect for meal prep and busy weeknights! You can prepare the Cajun chicken mixture up to 3 days in advance. Simply cook the chicken, onions, garlic, and sauce as directed, then let it cool before storing it in an airtight container in the fridge. For the creamy cheese sauce, prepare it and store it separately for up to 24 hours. When you’re ready to serve, reheat the chicken mixture on the stove, stirring in a splash of chicken broth if needed, and warm the cheese sauce gently. Toast the buns right before serving for that delightful crunch. Enjoy robust, flavorful Cajun Chicken Sloppy Joes with Creamy Cheese Sauce without the last-minute rush!

Cajun Chicken Sloppy Joes with Creamy Cheese Sauce Recipe FAQs
What type of ground meat should I use for Cajun Chicken Sloppy Joes?
Absolutely! While the recipe calls for ground chicken, you can easily switch it out for ground turkey. This leaner alternative provides a similar texture and flavor, keeping your dish light yet satisfying.
How should I store leftover Cajun Chicken Sloppy Joes?
To keep your leftovers fresh, store them in an airtight container in the fridge for up to 3 days. This method helps maintain flavor and texture, allowing you to enjoy the deliciousness of Cajun Chicken Sloppy Joes again!
Can I freeze the Cajun Chicken mixture?
Yes, you can freeze the Cajun Chicken mixture without the cheese sauce! Simply let it cool completely, then transfer it to freezer-safe bags or containers. It can be stored for up to 2 months. When you’re ready to serve, thaw in the refrigerator overnight and reheat in a skillet for best results.
What if my cheese sauce is grainy or clumpy?
If your cheese sauce turns out grainy, it’s likely due to using pre-shredded cheese. Always shred your own cheese for the smoothest melt. If it happens, try whisking in a splash of milk while heating on low to help smooth it out again.
Are there any dietary considerations for this recipe?
Very! If you’re looking to make a dairy-free version, simply substitute the unsalted butter and sharp cheddar cheese with plant-based alternatives. Additionally, this recipe is adaptable for gluten-free diets by using gluten-free buns and cornstarch instead of flour in the cheese sauce.
How do I know if my ingredients are fresh enough?
To enjoy the best flavors, I recommend choosing ripe produce. For onions, select ones that are firm and have no soft spots. Fresh garlic should look plump and have no signs of sprouting. Ground meat must be fresh with no odd odors; use it by the sell-by date for optimal quality.

Cajun Chicken Sloppy Joes with Creamy Cheese Sauce Delight
Ingredients
Equipment
Method
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of ground chicken, breaking it apart with a spatula. Cook for 5-7 minutes until the chicken is fully cooked and no longer pink, stirring occasionally.

- Stir in 1 finely chopped onion, cooking for 3-4 minutes until it becomes translucent. Add 2 minced garlic cloves and 2 tablespoons of Cajun seasoning. Cook for another minute, stirring constantly.

- Add 2 tablespoons of tomato paste to the skillet and mix well. Pour in 1 cup of low-sodium chicken broth, 1 cup of canned tomato sauce, and 1 tablespoon of Worcestershire sauce. Let the mixture simmer uncovered for 8-10 minutes until it thickens slightly.

- In a medium saucepan, melt 2 tablespoons of unsalted butter over medium heat. Whisk in 2 tablespoons of all-purpose flour, stirring constantly. Gradually add 1 cup of whole milk, whisking until the mixture thickens. Lower the heat and stir in 1 cup of freshly shredded sharp cheddar cheese and 1/2 teaspoon of paprika.

- Butter the cut sides of 4 brioche hamburger buns. Toast them butter-side down in a hot skillet or under the broiler for 1-2 minutes until golden brown.

- Spoon the Cajun chicken mixture onto the bottom half of each toasted bun. Drizzle the creamy cheese sauce over the chicken, sprinkle with freshly ground black pepper, and cap with the top bun.


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