The aroma of spicy buffalo sauce wafts through the kitchen as I unwrap a warm tortilla, ready to create my latest favorite: Spicy Buffalo Chicken Wraps for Two. This easy-to-make dish transforms tender rotisserie chicken into a sensational meal in just 10 minutes, perfect for those evenings when the last thing you want is fast food. These wraps are fully customizable—add extra veggies or kick up the heat with more hot sauce to make them your own! Plus, they strike just the right balance between satisfying and light, making cleanup a breeze and keeping your taste buds dancing. Are you ready to dig into a deliciously quick dinner that packs a punch?

Why You’ll Love These Wraps
Quick and Easy: This Spicy Buffalo Chicken Wrap recipe is a lifesaver for busy weeknights, coming together in just 10 minutes. You’ll love how quickly you can whip up a satisfying meal without the hassle of takeout.
Flavor Explosion: Each bite brings together the fiery kick of buffalo sauce and the creamy goodness of ranch dressing, creating a bold flavor experience that’s hard to beat.
Customizable Delight: Want to switch things up? Feel free to swap in your favorite proteins or add extra veggies for a fresh twist. Check out my Rolled Chicken Feta for more customization ideas!
Crowd-Pleasing: These wraps are perfect for casual gatherings, making them a popular choice whether you’re serving friends or family. Pair them with celery sticks and extra ranch for a party-ready platter that everyone will love.
Light Yet Filling: Enjoy the balance of crisp veggies and tender chicken enveloped in a soft tortilla, giving you that perfect sense of satisfaction without feeling weighed down after dinner.
Spicy Buffalo Chicken Wrap Ingredients
Get ready to dive into the delightful flavors of Spicy Buffalo Chicken Wraps!
For the Wraps
- Flour Tortillas – Use large (12″) or burrito-sized for the best wrap experience; whole wheat or low-carb versions are great alternatives.
- Shredded Chicken – Opt for rotisserie for quick prep, or go with grilled chicken for a homemade touch.
For the Sauce
- Buffalo Sauce – Frank’s Red Hot is my top pick, but use any favorite buffalo-style sauce to bring the heat!
- Melted Butter – Enhances the flavor of the sauce; feel free to skip if you want a lighter wrap.
- Garlic Powder – Adds a touch of aromatic flavor; fresh garlic can be a tasty substitute if you prefer.
For the Fillings
- Shredded Cheddar Cheese – Gives a creamy richness; try Colby Jack or Pepper Jack for a different twist.
- Ranch Dressing – Creamy and balances out the spice beautifully; blue cheese dressing is a classic alternative.
- Red Onions – Offers a sharp bite; soak in ice water to mellow the flavor if needed.
- Green Onions – Adds a fresh, colorful crunch; a wonderful substitute for red onions.
- Dill Pickles – These tangy gems pack a punch; optional, but highly recommended for extra flavor.
- Romaine Lettuce – Provides a refreshing crunch; feel free to substitute with your favorite lettuce variety.
- Microgreens (optional) – Great for added nutrition and a beautiful garnish to your wraps.
Step‑by‑Step Instructions for Spicy Buffalo Chicken Wraps
Step 1: Shred the Chicken
Begin by shredding the rotisserie chicken in a mixing bowl using two forks or your hands until it is finely shredded. Aim for bite-sized pieces to ensure even coverage in your wraps. This step takes about 5 minutes and adds a delicious, tender base for your Spicy Buffalo Chicken Wraps.
Step 2: Mix the Sauce
In a separate bowl, combine 2 tablespoons of melted butter, ¼ cup of your favorite buffalo sauce, ½ teaspoon of garlic powder, and a pinch of black pepper. Stir well until all ingredients are fully incorporated, creating a luscious sauce that will give your chicken a spicy kick. This should take about 2 minutes.
Step 3: Combine Chicken and Sauce
Pour the buffalo sauce mixture over the shredded chicken in the mixing bowl. Stir until all the chicken pieces are evenly coated in the zesty sauce, ensuring that every bite of your Spicy Buffalo Chicken Wraps will be bursting with flavor. This step takes around 2 minutes, and you’ll know it’s ready when the chicken is a vibrant orange hue.
Step 4: Add Fillings
Next, incorporate ½ cup of shredded cheddar cheese, ¼ cup of diced red onions, and ¼ cup of diced green onions into the chicken mixture. If you’re adding dill pickles, mix those in as well. Stir everything together until evenly distributed for a truly delectable filling that looks colorful and appetizing. This will take about 3 minutes.
Step 5: Warm the Tortillas
Place your flour tortillas on a microwave-safe plate and warm them in the microwave for about 20 seconds. Warming the tortillas will make them more pliable and easier to roll without tearing, allowing your Spicy Buffalo Chicken Wraps to hold together beautifully.
Step 6: Assemble the Wraps
Lay the warmed tortillas flat on a clean surface and divide a handful of Romaine lettuce down the center of each; this will serve as a fresh and crunchy base. Spoon the buffalo chicken mixture generously over the lettuce, making sure to spread it evenly for the perfect flavor in every bite. This assembling process should take about 3 minutes.
Step 7: Add Optional Toppings
If desired, sprinkle some microgreens over the chicken filling for added nutrition and a touch of elegance. This extra step not only enhances the presentation of your wraps but also contributes a fresh, vibrant flavor that complements the spicy buffalo chicken.
Step 8: Roll and Serve
Carefully fold the sides of the tortilla inward and then roll it from the bottom up, burrito-style, ensuring the filling is secure inside. Slice in half diagonally with a sharp knife for a beautiful presentation, and serve immediately. Your Spicy Buffalo Chicken Wraps are now ready to be enjoyed!

Make Ahead Options
These Spicy Buffalo Chicken Wraps are ideal for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the buffalo chicken mixture up to 3 days in advance by mixing the shredded chicken with buffalo sauce, garlic powder, and the other filling ingredients. Store it in an airtight container in the refrigerator to keep everything fresh and flavorful. When you’re ready to serve, simply warm your tortillas in the microwave for about 20 seconds, spoon the chilled chicken mixture over a bed of romaine lettuce, and roll them up. This way, you’ll enjoy the same delicious flavor with minimal effort, making dinner a breeze!
Spicy Buffalo Chicken Wraps Variations
Feel free to get creative with your Spicy Buffalo Chicken Wraps to make them truly your own!
- Dairy-Free: Substitute cheese and ranch with vegan alternatives for a dairy-free option that’s still packed with flavor.
- Low-Carb: Use lettuce wraps instead of tortillas to create a carb-friendly version that’s just as satisfying.
- Heat Boost: Add sliced jalapeños or a drizzle of a hotter hot sauce to crank up the spice for heat lovers.
- Veggie-Packed: Toss in extra veggies like bell peppers or shredded carrots for a colorful and nutritious twist.
- Smoky Flavor: Experiment with smoked paprika in the sauce to add a depth of flavor reminiscent of a backyard barbecue.
- BBQ Twist: Swap buffalo sauce for your favorite BBQ sauce for a different take that will tantalize your taste buds.
- Mediterranean Inspiration: Try adding feta cheese, olives, and cucumbers for a Mediterranean infusion; it creates a unique and refreshing variation!
- Crispy Texture: For added crunch, toss in crispy bacon or fried onions to mix things up and give your wraps a delightful texture.
Don’t forget to check out my Sweet Spicy Garlic for another quick and customizable recipe!
What to Serve with Spicy Buffalo Chicken Wraps
Inject some excitement into your dinner routine with these delightful pairings that elevate your meal experience.
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Crispy Celery Sticks: Their refreshing crunch contrasts beautifully with the spicy wraps and can be dunked in extra ranch for an added punch.
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Tangy Coleslaw: This cool, crunchy side adds a delightful twist, balancing the heat of the wraps with its creamy texture and tartness.
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Sweet Potato Fries: Offering a natural sweetness and crunchy texture, these fries perfectly complement the spicy buffalo chicken, creating a satisfying flavor balance.
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Garlic Mashed Potatoes: Creamy and comforting, they soak up any extra sauce and provide a comforting, hearty addition to your meal.
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Fresh Fruit Salad: A mix of seasonal fruits adds refreshing brightness and a natural sweetness that works great with the spicy profile of the wraps.
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Zesty Pickle Chips: A tangy side that enhances the flavor profile of the wraps, these offer a delightful crunch and an extra zing.
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Iced Tea or Lemonade: Sweetened or unsweetened, these drinks keep the meal refreshing, cutting through the spice.
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Chocolate Chip Cookies: Finish off your meal with a warm, gooey cookie. The sweet treat harmonizes with the wraps for a perfect sweet-and-spicy combo.
Expert Tips for Spicy Buffalo Chicken Wraps
Adjust Spice Level: Adjust the amount of buffalo sauce to match your heat preference. For extra heat, feel free to add a dash of hot sauce in the mix.
Prevent Tearing: Always use heavy-duty flour tortillas, as they hold up better when rolling and prevent tearing with the juicy filling.
Mellow the Onions: If you find red onions too strong, soak them in ice water for about 10 minutes to mellow their flavor for a more balanced taste.
Add Crunch: Consider adding crispy bacon bits to the chicken mixture for an added layer of flavor and crunch in your Spicy Buffalo Chicken Wraps.
Prep Ahead: To save time during dinner prep, shred the chicken and mix the sauce in advance. Keep them in the fridge until you’re ready to assemble and warm the wraps.
Customize Fillings: Don’t hesitate to swap out ingredients! Use leftover grilled chicken or your favorite veggies; the wraps are completely customizable!
Storage Tips for Spicy Buffalo Chicken Wraps
Fridge: Store assembled wraps in an airtight container for up to 3 days. Keep in mind that the lettuce may wilt over time, so enjoy them fresh whenever possible.
Freezer: For longer storage, freeze unassembled wraps in freezer-safe bags. They can last up to 2 months. When ready to enjoy, thaw in the fridge overnight before assembling and serving.
Reheating: If you’ve made extra filling, reheat in the microwave or on the stovetop until warmed through. Place in a fresh tortilla for a delightful, quick meal!

Spicy Buffalo Chicken Wraps Recipe FAQs
How do I select the best chicken for my wraps?
Absolutely! For the best texture and flavor, opt for rotisserie chicken, as it’s tender and flavorful. If you want to keep it homemade, grilled chicken works wonderfully too. Look for chicken that is moist and cooked through, and avoid any pieces that look dry or overcooked.
What’s the best way to store any leftover wraps?
You can store assembled Spicy Buffalo Chicken Wraps in an airtight container in the fridge for up to 3 days. However, for the best taste and texture, it’s advisable to keep the components separate until you’re ready to eat—this helps the lettuce stay crisp!
Can I freeze the wraps, and if so, how?
Very! To freeze unassembled wraps, place the cooled ingredients inside freezer-safe bags or containers. They can last for up to 2 months in the freezer. When you’re ready to enjoy, thaw the wraps in the fridge overnight. Then, simply reheat the filling, warm new tortillas, and assemble your wraps!
What should I do if my tortillas tear while rolling?
Don’t worry, this can happen to the best of us! If your tortillas are tearing, they might be too cold. Try warming them in the microwave for 20 seconds to make them more pliable. Alternatively, using heavy-duty tortillas can help prevent tearing and improve your overall wrap experience.
Are there any dietary considerations for my wraps?
For those with dietary restrictions, this Spicy Buffalo Chicken Wrap is quite customizable! If you’re avoiding dairy, swap the cheese and ranch dressing for vegan alternatives. Just be cautious if serving pets, as ingredients like onions and garlic in the filling can be harmful to them. Always check for any allergens in your ingredients as well.
How do I know when the buffalo sauce is right for my taste?
The wonderful thing about buffalo sauce is its versatility! Start with about ¼ cup mixed in with your fillings, then taste your mixture. If it’s not hot enough for you, gradually add more sauce, mixing well. For a bold experience, consider adding a splash of hot sauce or cayenne pepper!

Delicious Spicy Buffalo Chicken Wraps Ready in 10 Minutes
Ingredients
Equipment
Method
- Shred the rotisserie chicken in a mixing bowl until finely shredded.
- Combine melted butter, buffalo sauce, garlic powder, and black pepper in a bowl.
- Pour buffalo sauce mixture over shredded chicken and stir until coated.
- Incorporate shredded cheddar cheese, diced red onions, green onions, and dill pickles into the chicken mixture.
- Warm tortillas in the microwave for about 20 seconds to make them pliable.
- Lay warm tortillas flat, add Romaine lettuce, and spoon buffalo chicken mixture over the lettuce.
- Sprinkle microgreens over the filling if desired.
- Fold sides of tortillas inward and roll from the bottom up, then slice in half diagonally.

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