The aroma of breakfast wafting through the house often paints a picture of warmth and comfort, doesn’t it? These Quick & Easy Sausage Egg Breakfast Roll-Ups bring that vision to life, offering a delightful blend of flaky pastry and savory filling that’s perfect for busy mornings or lazy weekend brunches. Not only are they simple to whip up, but these roll-ups are also incredibly versatile, allowing you to customize them with your favorite ingredients. Whether you prefer a classic sausage and cheese combo or want to sneak in some veggies, the possibilities are endless. Plus, they’re a hit with both kids and adults, making them an ideal choice for family breakfasts. Ready to transform your mornings into a mouthwatering experience? Let’s dive into this recipe!

Why are Sausage Egg Breakfast Roll-Ups a Must-Try?
Quick Preparation: These roll-ups can be whipped up in under 30 minutes, making them the perfect solution for hectic mornings.
Customizable Ingredients: You can easily swap out fillings or dough types, ensuring everyone at the table gets exactly what they love.
Kid-Friendly Fun: Kids will enjoy helping to assemble their own roll-ups, making breakfast a delightful family activity.
Satisfying & Flavorful: With every bite, you’ll experience a satisfying crunch from the pastry and a melty, savory filling that hits the spot.
Great for Meal Prep: Make a batch ahead of time, store them in the fridge or freezer, and simply reheat for a quick breakfast on the go. Discover more about meal prep ideas to stay organized and save time!
Sausage Egg Breakfast Roll-Ups Ingredients
For the Filling
- Breakfast Sausage Links – Provides protein and savory flavor; substitute with turkey sausage, chorizo, or plant-based options for varied taste.
- Large Eggs – Adds moisture and structure; no substitutions unless going for egg alternatives.
- Milk – Adds creaminess to the eggs; use any milk or non-dairy milk as a substitute.
- Salt and Pepper – Enhances overall flavor; adjust to taste.
- Butter – Used for cooking eggs; can be replaced with oil or margarine.
For the Outer Layer
- Shredded Cheddar Cheese – Adds richness and flavor; substitute with any preferred cheese.
- Refrigerated Crescent Roll Dough – Forms the outer layer; alternatives include puff pastry, tortillas, or biscuit dough.
These Sausage Egg Breakfast Roll-Ups are not only delicious but also incredibly simple to customize! Enjoy the process of creating your perfect breakfast roll-ups.
Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups
Step 1: Cook the Sausage
In a large skillet over medium heat, cook the breakfast sausage links for about 8–10 minutes, turning occasionally until they are nicely browned and heated through. Make sure they reach an internal temperature of 165°F for safety. Once cooked, transfer them to a plate lined with paper towels to drain excess grease, keeping the flavor intact for your delicious Sausage Egg Breakfast Roll-Ups.
Step 2: Scramble the Eggs
In a medium bowl, whisk together the large eggs, milk, salt, and pepper until well combined. Return the skillet to medium heat and add a tablespoon of butter. Pour the egg mixture into the skillet and gently stir with a spatula, cooking for about 3–5 minutes until the eggs are just set but still slightly soft. This fluffy filling will complement your savory sausage in the roll-ups beautifully.
Step 3: Assemble the Roll-Ups
Preheat your oven to 375°F and prepare your baking sheet by lining it with parchment paper. Unroll the refrigerated crescent roll dough onto a clean surface and separate it into triangles. In the center of each triangle, place a piece of the cooked sausage, a spoonful of scrambled eggs, and a sprinkle of shredded cheddar cheese. Fold the edges over to form roll-ups, ensuring each filling is well enclosed.
Step 4: Bake to Perfection
Arrange the assembled roll-ups on the prepared baking sheet and place them in the preheated oven. Bake for about 12–15 minutes or until they turn golden brown and flaky, creating an enticing aroma that fills your kitchen. The melted cheese inside will create a delightful, gooey filling, making these Sausage Egg Breakfast Roll-Ups irresistible and ready to serve!

Expert Tips for Sausage Egg Breakfast Roll-Ups
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Perfectly Cooked Sausage: Ensure your sausage is fully cooked and browned for maximum flavor. Undercooked sausage can lead to food safety issues.
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Egg Texture Matters: Avoid overcooking your scrambled eggs. They should be slightly soft as they will continue to cook while baking within the roll-ups.
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Dough Handling: Gently roll the dough to avoid tearing. If it tears, simply patch it up with another piece of dough; don’t let a small tear ruin your roll-ups!
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Customize Wisely: When experimenting with fillings, don’t overload them. Excess ingredients may cause the roll-ups to burst open while baking, preventing that perfect golden finish.
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Reheating Tips: To maintain crispiness when reheating, use the oven instead of a microwave. Bake at 350°F for a few minutes until warmed through; this avoids sogginess.
These tips will help you master your delicious Sausage Egg Breakfast Roll-Ups, ensuring each bite is satisfying and delicious!
What to Serve with Sausage Egg Breakfast Roll-Ups
Elevate your breakfast experience with delightful side dishes that complement the rich flavors of these roll-ups.
- Fresh Fruit Salad: A bright medley of seasonal fruits adds a refreshing and sweet contrast to the savory roll-ups.
- Crispy Hash Browns: The golden, crispy texture of hash browns perfectly balances the soft, flaky roll-ups and adds that classic breakfast crunch.
- Yogurt Parfait: Layer creamy yogurt with granola and berries for a healthy, satisfying treat that rounds out the meal beautifully.
- Light Green Salad: A crisp salad with a lemon vinaigrette brings a refreshing element, cutting through the richness of the fillings.
- Spiced Maple Syrup: A drizzle of spiced maple syrup on the side creates a sweet-savory flavor explosion that highlights the sausage goodness.
- Iced Coffee or Warm Tea: Pair these roll-ups with a chilled coffee or soothing tea to enhance your morning ritual with a comforting drink option.
Each of these companions not only enhances the flavors of the Sausage Egg Breakfast Roll-Ups but also offers a delightful variety of textures and tastes. Enjoy creating a brunch spread that’s both satisfying and memorable!
Sausage Egg Breakfast Roll-Ups Variations
Feel free to unleash your creativity and adapt these roll-ups to suit your taste preferences!
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Veggie-Loaded: Add sautéed bell peppers, onions, or spinach for a colorful, nutritious twist. Incorporating fresh veggies not only boosts flavor but also adds a lovely crunch and healthy elements to your breakfast.
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Spicy Kick: Use chorizo or pepper jack cheese for a bit of heat. Or, think about adding jalapeños to the filling for an exciting flavor explosion that will ignite your taste buds!
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Cheese Lovers: Swap cheddar for Swiss, feta, or gouda to elevate the taste. Rich and creamy cheeses can completely transform the flavor profile, offering a delightful surprise with each bite.
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Herbed Delight: Mix freshly chopped herbs like chives or parsley into your scrambled eggs. This simple addition brings a burst of freshness, making your roll-ups even more enjoyable.
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Dough Choices: If you’re in the mood for something different, try using tortillas or puff pastry instead of crescent roll dough. Different textures will create unique experiences, making your breakfast feel new each time.
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Breakfast Themes: Turn these roll-ups into a brunch favorite by adding some crispy bacon or ham along with your sausage. A medley of meats offers a satisfying, savory breakfast symphony that everyone will adore.
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Sweet Twist: For a playful dessert version, consider using chocolate hazelnut spread and bananas as a filling. This sweet treat will delight kids and adults alike, making breakfast or brunch feel like a special occasion!
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Nutritious Substitutions: Opt for whole grain or gluten-free dough for a healthier angle. Making mindful choices ensures your breakfast remains wholesome without compromising on flavor.
Explore these variations to create your perfect Sausage Egg Breakfast Roll-Ups, and don’t hesitate to make them your own! For more flavor-packed ideas, check out my guide on meal prep essentials and easy ingredient swaps to keep your cooking fresh and exciting!
How to Store and Freeze Sausage Egg Breakfast Roll-Ups
- Fridge: Store leftover roll-ups in an airtight container for up to 2 days. Reheat in the oven or microwave until heated through for the best taste.
- Freezer: Wrap each roll-up tightly in plastic wrap or foil, then place them in a freezer-safe bag. They can be frozen for up to 3 months without losing flavor.
- Reheating: When ready to enjoy, bake frozen roll-ups at 375°F for 15-20 minutes until heated through and crisp. For refrigerated ones, reheat in the oven or microwave until warm.
- Make-Ahead Tips: Prepare a batch and store them in the fridge or freezer to simplify breakfast for busy mornings; simply grab and go! Enjoy your homemade Sausage Egg Breakfast Roll-Ups anytime!
Make Ahead Options
Preparing these Sausage Egg Breakfast Roll-Ups in advance is a fantastic way to save time during busy mornings! You can assemble the roll-ups and refrigerate them for up to 24 hours before baking, which allows the flavors to meld beautifully. To maintain quality, store them in an airtight container or cover tightly with plastic wrap to avoid drying out. When you’re ready to enjoy, simply preheat your oven to 375°F and bake from the fridge for about 15-18 minutes until golden brown and flaky. Alternatively, you can freeze individual roll-ups for up to 3 months; just wrap them tightly in foil or freezer-safe bags. When you’re ready to eat, thaw overnight in the fridge and bake as directed for warm, satisfying breakfasts!

Sausage Egg Breakfast Roll-Ups Recipe FAQs
What type of sausage is best for the filling?
Absolutely! For your Sausage Egg Breakfast Roll-Ups, I recommend using breakfast sausage links for their savory flavor and protein. You can easily substitute these with turkey sausage, chorizo, or even plant-based sausage to cater to different tastes or dietary needs.
How should I store leftover roll-ups?
Very simple! Store any leftover roll-ups in an airtight container in the refrigerator for up to 2 days. When you’re ready to enjoy them again, a quick reheat in the oven works best to maintain their delicious texture.
Can I freeze the roll-ups?
Yes, you can! Wrap each Sausage Egg Breakfast Roll-Up tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They can be stored in the freezer for up to 3 months. When you’re ready to eat, simply bake them at 375°F for about 15-20 minutes, and they’ll taste freshly made!
What should I do if the roll-ups burst while baking?
Keep calm! If you find your roll-ups bursting, it may be due to overfilling. To prevent this, ensure not to overload your roll-ups with too much filling. Ideally, keep your filling to a reasonable amount, so they bake evenly and stay intact.
Can my kids help with making these roll-ups?
Absolutely! These Sausage Egg Breakfast Roll-Ups are a fun project for the whole family. Kids will love helping to assemble their own roll-ups by placing their chosen ingredients on the dough, making it not only a meal but also a delightful family activity.
Are these roll-ups suitable for pets or people with allergies?
When it comes to pets, it’s best to keep these roll-ups away from them, especially if they contain ingredients like cheese and sausage that may not agree with their tummies. For allergies, simply customize the ingredients based on dietary restrictions—ingredients can be swapped for gluten-free dough, dairy-free cheese, or plant-based sausage to accommodate various needs.

Sausage Egg Breakfast Roll-Ups: Quick, Customizable Delights
Ingredients
Equipment
Method
- In a large skillet over medium heat, cook the breakfast sausage links for about 8–10 minutes, until browned and heated through. Transfer to a paper towel-lined plate to drain excess grease.
- In a medium bowl, whisk together eggs, milk, salt, and pepper until well combined. Melt butter in the skillet, then pour in the egg mixture and scramble for 3–5 minutes until just set.
- Preheat oven to 375°F. Unroll crescent roll dough and separate into triangles. Place cooked sausage, scrambled eggs, and cheddar cheese in the center of each triangle, then fold edges to create roll-ups.
- Arrange roll-ups on a lined baking sheet and bake for 12–15 minutes until golden brown and flaky.

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