As I chopped into that crisp romaine and spotted the vibrant colors of shredded red cabbage, my kitchen instantly transformed into a lively marketplace. This Crunchy Asian Chicken Salad has a magical way of blending textures and flavors that brighten any meal. Bursting with fresh vegetables, tender shredded chicken, and a zesty homemade dressing, it’s not just a salad; it’s a refreshing escape from the mundane. With its quick prep time, it’s perfect for busy weeknights and is a guaranteed crowd-pleaser for gatherings. Whether you’re looking for a healthy option or a delicious dish that feels like a gourmet treat, this salad ticks all the boxes. Who’s ready to create a colorful masterpiece that will impress family and friends alike?

Why is this salad a must-try?
Vibrant Flavors: This Crunchy Asian Chicken Salad is a visual and culinary delight, filled with colorful ingredients that pop on your plate. Healthy Twist: Packed with fresh veggies and lean protein, it’s a guilt-free option perfect for health-conscious eaters. Quick Preparation: Whip it up in no time, making it ideal for hectic weeknights or impromptu gatherings. Crowd-Pleasing: Whether you’re entertaining friends or feeding the family, this salad has universal appeal. Customizable: Feel free to mix and match ingredients, such as substituting grilled chicken or adding avocado for extra creaminess—like in our Rolled Chicken Feta recipe! Enjoy the crunchy goodness that brings a refreshing twist to any meal!
Crunchy Asian Chicken Salad Ingredients
For the Dressing
- Unseasoned rice vinegar – Adds tanginess and acidity; can be replaced with apple cider vinegar for a different flavor.
- Garlic (minced) – Provides aromatic depth; fresh is best but powdered is okay in a pinch.
- Fresh ginger (minced) – Infuses warmth and spice; ground ginger is a decent alternative.
- Brown sugar – Balances flavors with sweetness; honey or maple syrup work as good substitutes.
- Sriracha or sambal oelek – Delivers heat and spice; reduce for milder flavor or swap with chili paste.
- Chinese hot mustard – Introduces an extra kick; Dijon mustard can be used if you prefer.
- Extra-virgin olive oil or vegetable oil – Provides richness and helps emulsify the dressing; any neutral oil will do.
- Dark sesame oil – Imparts a unique nutty flavor that complements the salad beautifully.
For the Salad
- Romaine lettuce (torn into small pieces) – Base of the salad, offering great crunch; feel free to mix in other greens.
- Shredded red cabbage – Adds vibrant color and crunch; green cabbage makes a good alternative.
- Carrot (shredded) – Contributes sweetness and vibrant color for a lively presentation.
- Green onions (finely chopped) – Offers a mild onion flavor and adds a lovely color contrast.
- Sliced or slivered almonds – Adds crunch and nutty flair; swap with sunflower seeds for a nut-free option.
- Mandarin oranges (in water, drained) – Brings sweetness and juiciness; fresh oranges shine as an alternative.
- Cooked chicken (shredded) – Main protein component; tofu works beautifully as a vegetarian replacement.
- Fried wonton strips – Provide a delightful crunch; fried tortilla strips can be a fun substitute.
- Toasted sesame seeds – Garnish that enhances nuttiness and adds an appealing crunch.
This Crunchy Asian Chicken Salad promises a burst of fresh, delightful flavors in every bite!
Step‑by‑Step Instructions for Crunchy Asian Chicken Salad
Step 1: Prepare the Dressing
In a small bowl, whisk together ⅓ cup of unseasoned rice vinegar, 1 tablespoon of minced garlic, and 1 tablespoon of minced fresh ginger until combined. Add 2 tablespoons of brown sugar, 1 tablespoon of sriracha, and 1 tablespoon of Chinese hot mustard, mixing thoroughly. Gradually drizzle in ⅓ cup of both extra-virgin olive oil and dark sesame oil, whisking continuously until the dressing is emulsified and smooth.
Step 2: Assemble the Salad
In a large bowl, combine 4 cups of torn romaine lettuce, 2 cups of shredded red cabbage, and 1 cup of shredded carrot. Add ½ cup of finely chopped green onions, ½ cup of sliced or slivered almonds, and 1 cup of drained mandarin oranges. Gently fold in 2 cups of shredded cooked chicken, followed by 1 cup of fried wonton strips and a sprinkle of toasted sesame seeds for a delightful crunch.
Step 3: Dress the Salad
Pour the prepared dressing over the vibrant salad mixture and use tongs to toss everything together gently. Make sure every ingredient is coated in the delicious flavors of the dressing. Aim for a well-mixed salad that maintains the freshness and crunch of the vegetables, which is key to achieving the perfect Crunchy Asian Chicken Salad.
Step 4: Serve Immediately
To keep the wonton strips crisp, serve the salad immediately after dressing. Present it in a large serving bowl or plated individually, garnished with additional sesame seeds if desired. This ensures that the salad remains a crunchy, flavorful experience that everyone will love, making it the perfect healthy meal option.

Make Ahead Options
These Crunchy Asian Chicken Salad preparations are perfect for busy home cooks looking to save time without compromising freshness! You can prepare the dressing up to 48 hours in advance; just store it in an airtight container in the refrigerator to allow the flavors to meld beautifully. Additionally, all the salad components, except for the wonton strips and mandarin oranges, can be chopped and refrigerated for up to 3 days. To finish, simply toss the salad with the dressing and toppings right before serving to maintain the delightful crunch. This way, you’ll have a vibrant, healthy meal ready to go at a moment’s notice!
What to Serve with Crunchy Asian Chicken Salad
Brighten your table with complementary dishes that enhance the delightful flavors of this salad.
- Steamed Jasmine Rice: The light, fragrant rice pairs perfectly, soaking up the zesty dressing for an added texture and flavor layer.
- Grilled Teriyaki Chicken: Marinated chicken adds a savory touch, harmonizing beautifully with the sweetness of the salad’s mandarin oranges.
- Asian Noodle Salad: This cool, refreshing noodle dish brings another layer of crunch and tang, making it a great sidekick for the main salad.
- Miso Soup: A warm, flavorful soup enhances the meal by providing a comforting contrast to the crunchy salad, perfect for a cozy dinner.
- Soy Glazed Brussels Sprouts: Their slightly sweet, charred flavor complements the nutty sesame tones in the salad, creating a well-rounded experience.
- Fresh Spring Rolls: Light and crispy, these rolls filled with crisp veggies make for a perfect finger-food pairing, bringing a fresh and exciting element.
- Chilled White Wine: A dry Riesling or Sauvignon Blanc balances the flavors, enhancing the umami notes while keeping your palate refreshed.
- Coconut Sorbet: End on a sweet note with this light, dairy-free dessert; its creamy texture and coconut allure nicely wrap up the meal.
How to Store and Freeze Crunchy Asian Chicken Salad
Room Temperature: Enjoy the salad fresh, as it’s best served immediately after dressing for optimal crunchiness.
Fridge: Store any leftovers in an airtight container for up to 2 days. Keep the dressing separate from the salad to maintain freshness.
Freezer: It’s not recommended to freeze Crunchy Asian Chicken Salad, as the vegetables and wonton strips lose their delightful texture upon thawing.
Reheating: If you have leftover cooked chicken, feel free to reheat it gently, then toss it into the fresh salad before serving.
Crunchy Asian Chicken Salad Variations
Feel free to play around with your Crunchy Asian Chicken Salad and create a delightful dish that suits your taste buds!
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Grilled Chicken: Swap shredded chicken for grilled or roasted chicken to enhance the smoky flavor and add a nice charred texture.
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Creamy Avocado: Add diced avocado for a luscious creaminess that beautifully balances the crunchy elements of the salad.
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Nutty Twist: Substitute almonds with cashews or pecans for a unique flavor and crunch experience. Each nut brings its own distinct character to the dish.
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Extra Veggies: Toss in some sliced bell peppers or cucumber for additional freshness and vibrant colors, making the salad even more delightful to enjoy.
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Sweet Cranberries: Incorporate dried cranberries for a hint of sweetness that complements the savory flavors perfectly; it’s a twist that adds depth.
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Spicy Kick: Boost the heat with sliced jalapeños or a sprinkle of red pepper flakes, perfect for those who enjoy a fiery explosion of flavor in every bite.
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Citrus Burst: Add fresh lime or lemon juice to give the dressing a zesty zing that brightens the entire salad, giving it an extra layer of flavor.
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Savory Tofu: For a vegetarian option, replace chicken with crisp tofu, marinated in soy sauce, to embrace Asian flavors while keeping it plant-based.
As you customize your salad, consider serving it alongside other delightful dishes like our Asian Chicken Cranberry or a satisfying Mushroom Asparagus Chicken for a well-rounded meal! Enjoy experimenting with flavors and textures in this invigorating salad!
Expert Tips for Crunchy Asian Chicken Salad
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Fresh Ingredients: Use the freshest vegetables and herbs to enhance the flavor and crunch in your Crunchy Asian Chicken Salad; wilted greens can ruin the texture.
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Dressing Time: Allow the dressing to sit for 10-15 minutes before tossing it into the salad; this lets the garlic and ginger flavors infuse beautifully.
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Adjusting Heat: Modify the sriracha and hot mustard levels to suit your taste; adding too much can overpower the salad’s other flavors, so start lightly.
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Toss with Care: When mixing the salad, toss gently to keep the vegetables crisp and prevent them from getting mushy before serving.
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Add Wontons Last: Include fried wonton strips just before serving to maintain their crunchiness; soggy wontons can lessen your salad’s delightful texture.
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Personal Touch: Experiment with add-ons like grilled chicken or extra veggies such as bell peppers for unique twists while keeping the essence of the Crunchy Asian Chicken Salad.

Crunchy Asian Chicken Salad Recipe FAQs
What type of lettuce is best for this salad?
Absolutely! Romaine lettuce is the star here due to its crisp texture and refreshing taste. However, you can also experiment with other greens like iceberg or even mixed baby greens for a unique crunch. Just avoid any wilted or overly soft leaves, as they can affect the salad’s overall texture.
How should I store leftovers of Crunchy Asian Chicken Salad?
After enjoying your meal, any leftovers should be stored in an airtight container in the refrigerator. It’s best to keep the dressing separate from the salad to preserve the crispiness of the veggies. Stored this way, it will last up to 2 days. When ready to eat, combine the salad and dressing again for a refreshing meal!
Can I freeze this salad for later?
No, I wouldn’t recommend freezing Crunchy Asian Chicken Salad. The vegetables and wonton strips will lose their delightful crunch once thawed, leading to a soggy salad. If you have leftover cooked chicken, you can freeze it separately and then use it in future salads, but the salad itself is best enjoyed fresh.
How do I make the dressing less spicy?
Very! Adjusting the heat level is easy—simply reduce the amount of sriracha and hot mustard in the dressing to suit your taste. Start with a smaller quantity, mix, and then taste; you can always add more heat if you’d like! This way, you’ll enjoy the salad without overwhelming flavors.
Any tips for making this salad ahead of time?
Of course! If you want to prepare the Crunchy Asian Chicken Salad in advance, you can chop all your vegetables and store them in an airtight container in the fridge. Prepare the dressing and store it separately; this will ensure all the textures remain fresh and crisp when you’re ready to serve. Just combine everything right before serving for the best experience!
Is there a nut-free alternative for the crunch?
Absolutely! If you need a nut-free option, feel free to substitute the sliced or slivered almonds with sunflower seeds or pumpkin seeds. They will still provide that delightful crunch while keeping your salad safe for those with nut allergies!

Delicious Crunchy Asian Chicken Salad for a Healthy Meal
Ingredients
Equipment
Method
- In a small bowl, whisk together the rice vinegar, garlic, and ginger until combined. Add brown sugar, sriracha, and hot mustard, mixing thoroughly. Gradually drizzle in both oils, whisking continuously until emulsified and smooth.
- In a large bowl, combine romaine lettuce, red cabbage, carrot, green onions, almonds, and mandarin oranges. Gently fold in cooked chicken, followed by wonton strips and sesame seeds.
- Pour the prepared dressing over the salad mixture and toss gently to coat.
- Serve immediately in a large bowl or plated individually, garnished with additional sesame seeds.

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