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Chicken Scampi with Garlic Parmesan Rice

Chicken Scampi with Garlic Parmesan Rice for Cozy Nights

Enjoy a comforting Chicken Scampi with Garlic Parmesan Rice for a cozy weeknight dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts or boneless thighs for moister texture
  • 2 tablespoons Olive Oil or vegetable oil if needed
  • 1 tablespoon Butter use unsalted for better control over seasoning
  • 1 teaspoon Salt adjust to your taste
  • 1 teaspoon Black Pepper freshly ground is best
  • 1/2 teaspoon Crushed Red Pepper Flakes omit for a milder flavor
For the Garlic Sauce
  • 4 cloves Garlic minced, fresh garlic preferred
  • 3 tablespoons Lemon Juice freshly squeezed is preferable
  • 1.5 cups Chicken Broth consider low-sodium for a healthier option
For the Creamy Rice
  • 1/2 cup Heavy Cream or half-and-half for a lighter version
  • 1/2 cup Parmesan Cheese freshly grated for best melting
  • 1 cup Long-Grain Rice Arborio works well for a risotto-like texture
  • 2 tablespoons Fresh Parsley chopped, optional for garnish

Equipment

  • Skillet
  • Pot
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Slice the chicken breasts into bite-sized strips, season with salt, pepper, and crushed red pepper flakes. Heat olive oil and butter in a skillet, cook chicken until golden brown and cooked through, about 5-7 minutes. Set aside.
  2. Reduce heat, add remaining butter and minced garlic to skillet. Stir for 1 minute until fragrant, being careful not to brown the garlic.
  3. Add lemon juice and chicken broth, scraping browned bits from the pan. Simmer for 3-5 minutes until reduced slightly.
  4. In a separate pot, combine rice and chicken broth. Bring to boil, then reduce heat, cover and cook until the rice is tender, about 15-18 minutes. Fluff with a fork.
  5. Stir in heavy cream and Parmesan cheese to the rice until creamy. Adjust seasoning with salt and pepper.
  6. Return chicken to the skillet, coat in garlic sauce, and heat through for about 2 minutes.
  7. Plate creamy rice, top with chicken and garlic sauce. Garnish with parsley and additional Parmesan if desired.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Use fresh garlic and freshly grated Parmesan for the best flavor. Store leftovers in airtight containers and reheat with a splash of chicken broth for moisture.

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