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–+ servings
Creamy Garlic Parmesan Soup

Creamy Garlic Parmesan Soup – Your Cozy Weeknight Rescue

Creamy Garlic Parmesan Soup is a comforting, rich dish perfect for chilly evenings, combining garlic and Parmesan for a crowd-pleasing experience.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Butter Olive oil can be used for dairy-free version.
  • 4 cloves Garlic (minced) Fresh garlic recommended.
  • 1 teaspoon Italian Seasoning Use a generic Italian herbs blend if preferred.
  • ¼ cup Flour Use gluten-free flour for gluten-free version.
  • 7 cups Chicken Stock Vegetable broth for vegetarian option.
  • 1 cup Heavy Cream Coconut cream or half-and-half can be alternatives.
For the Pasta
  • 1 cup Ditalini Pasta Any small pasta shape is a suitable substitute.
For Flavor Enhancement
  • 1 cup Parmesan Cheese Nutritional yeast can be used for vegan version.
  • 1 tablespoon White Wine Vinegar Lemon juice can be used instead.
  • Salt To taste.
  • Pepper To taste.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot set over low heat, melt 2 tablespoons of butter until bubbling but not browned. Add 4 cloves of minced garlic and 1 teaspoon of Italian seasoning, stirring gently for about 30 seconds until fragrant.
  2. Sprinkle in ¼ cup of flour, stirring continuously with a whisk for about 1 minute until the mixture is smooth and slightly golden.
  3. Gradually pour in 7 cups of chicken stock while stirring to avoid lumps. Follow with 1 cup of heavy cream and bring to a gentle simmer for about 5 minutes.
  4. Reduce heat to low and add 1 cup of ditalini pasta, cooking for 5 to 8 minutes until al dente.
  5. Once pasta is cooked, stir in 1 cup of grated Parmesan cheese and 1 tablespoon of white wine vinegar, allowing cheese to melt for about 2 minutes.
  6. Taste and adjust seasoning with salt and pepper. Serve garnished with fresh parsley and extra Parmesan if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 12gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 2mgCalcium: 250mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze in portions for up to 3 months. Reheat gently on the stove.

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