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Peanut Butter Greek Yogurt Bites

Creamy Peanut Butter Greek Yogurt Bites for Guilt-Free Snacking

Enjoy delicious Peanut Butter Greek Yogurt Bites that are rich in protein and perfect for guilt-free snacking.
Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 90

Ingredients
  

For the Base
  • 1 cup Greek Yogurt plain, unsweetened
  • 1/2 cup Peanut Butter or almond butter if allergic
  • 1/4 cup Honey or Maple Syrup or agave nectar for a lighter option
  • 1 teaspoon Vanilla Extract optional but recommended
For Texture
  • 1/2 cup Chocolate Chips or chopped nuts for crunch

Equipment

  • mixing bowl
  • Whisk
  • Mini muffin tin or silicone mold

Method
 

Preparation Steps
  1. Gather your ingredients: Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract.
  2. In a mixing bowl, combine the Greek yogurt, peanut butter, honey, and vanilla extract. Whisk until smooth and creamy.
  3. Fold in chocolate chips or chopped nuts for added texture.
  4. Prepare the mini muffin tin or silicone mold with liners or cooking spray.
  5. Spoon the mixture into the molds and level the surfaces.
  6. Freeze for about 2 to 3 hours or until firm.
  7. Remove from the mold and store in an airtight container.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 5gCalcium: 30mgIron: 0.5mg

Notes

These bites are customizable with different nut butters or sweeteners. Store in an airtight container to prevent freezer burn.

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