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Tuscan Shrimp

Creamy Tuscan Shrimp in 30 Minutes - A Low-Carb Delight

This creamy Tuscan shrimp dish combines rich flavors in just 30 minutes, offering a healthy and satisfying meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Shrimp
  • 1 lb Raw Shrimp (large, peeled, deveined) Can use pre-cooked shrimp for quicker prep
For the Seasoning
  • 1 tsp Smoked Paprika Can substitute with sweet paprika
  • 0.5 tsp Italian Seasoning Fresh herbs like basil or oregano can be substituted
  • 0.25 tsp Salt Essential for flavor enhancement
  • 0.25 tsp Black Pepper (coarse) Provides perfect kick to seasoning
  • 5 cloves Garlic (minced) Aromatic flavor boost
For the Vegetables
  • 2 tbsp Olive Oil Ideal for sautéing shrimp
  • 4 oz Sun-Dried Tomatoes (chopped) About ¼ cup, brings sweetness and tang
  • 14 oz Artichoke Hearts (drained and chopped) 1 can or about 1 cup
  • 4 oz Fresh Spinach Adds color and nutrition
For the Creamy Sauce
  • 1 cup Heavy Cream Can substitute with crème fraîche or dairy alternative
  • 0.25 tsp Additional Smoked Paprika Enhances sauce flavor

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Season 1 pound of raw shrimp with smoked paprika, Italian seasoning, salt, and black pepper. Set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Add the seasoned shrimp and minced garlic. Cook for about 2 minutes per side until shrimp are opaque and slightly golden. Transfer cooked shrimp to a plate.
  3. In the same skillet, add sun-dried tomatoes and artichoke hearts. Sauté for approximately 1 minute.
  4. Stir in fresh spinach and cook until wilted, about 2 minutes.
  5. Pour in heavy cream and sprinkle additional smoked paprika. Stir gently and bring to a simmer.
  6. Add the cooked shrimp back into the skillet, spooning creamy sauce over them. Simmer for an additional 2 minutes.
  7. Serve immediately over zucchini noodles or cauliflower rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 700IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

For optimal taste, serve fresh. If refrigerating leftovers, serve alongside zucchini noodles or cauliflower rice.

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