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Crispy Japanese BBQ Chicken Thighs

Crispy Japanese BBQ Chicken Thighs for a Flavor-Packed Dinner

Crispy Japanese BBQ Chicken Thighs are packed with sweet and spicy notes, ready in under 30 minutes for a delightful family dinner.
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Prep Time 20 minutes
Cook Time 12 minutes
Marinating Time 3 hours
Total Time 3 hours 32 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Japanese
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Tender and juicy
  • 1/2 cup Japanese BBQ Sauce Bachan's brand recommended
For the Marinade
  • 1/4 cup Soy Sauce Kikkoman Less Sodium recommended
  • 1 tablespoon Sriracha Adjust for spice preference
  • 2 cloves Garlic Freshly minced
  • 1 tablespoon Ginger Fresh, grated
  • 1 tablespoon Toasted Sesame Oil For nutty flavor
  • 1/2 teaspoon Red Chili Flakes Use according to spice tolerance
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Garnish
  • 2 tablespoons Sesame Seeds Toasted
  • 2 tablespoons Green Onions Freshly minced
Optional Serving
  • 1/4 cup Yum Yum Sauce For dipping

Equipment

  • grill
  • bowl
  • meat thermometer
  • Resealable Plastic Bag
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, sriracha, garlic, ginger, sesame oil, red chili flakes, salt, and pepper.
  2. Place chicken thighs in a resealable bag or dish, pour marinade over, seal, and refrigerate for at least 2-3 hours.
  3. Preheat grill to medium (375-400°F) and lightly oil the grates.
  4. Prepare garnishes by mincing green onions and toasting sesame seeds in a dry skillet.
  5. Grill marinated chicken thighs for 10-12 minutes, flipping every 2-3 minutes, brushing with BBQ sauce in the last 2 minutes.
  6. Ensure chicken reaches an internal temperature of 165°F.
  7. Transfer grilled chicken thighs to a platter and garnish with sesame seeds and green onions.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 8gProtein: 28gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 3gVitamin C: 1mgCalcium: 15mgIron: 2mg

Notes

Marinate for up to 8 hours for deeper flavor. Let chicken rest for 5 minutes before serving to retain moisture.

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