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–+ servings
Breakfast Fried Rice

Delicious Breakfast Fried Rice for Your Perfect Morning Boost

This Breakfast Fried Rice is a quick and customizable morning meal that transforms leftover rice into a delicious feast.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Base
  • 4 cups day-old rice Using leftover rice prevents clumping.
For the Protein
  • 4-6 slices bacon Feel free to substitute with turkey bacon or tofu.
  • 3 large eggs Cook until fluffy for best texture.
For the Vegetables
  • 1 cup mixed diced vegetables Like peas, carrots, and bell peppers.
For Flavoring
  • 2 cloves garlic Minced for flavor.
  • 3 tablespoons soy sauce Use tamari for gluten-free option.
For the Finish
  • 2 tablespoons cooking oil Neutral oil like canola or vegetable oil.
  • 3 tablespoons green onions Freshly chopped for garnish.

Equipment

  • skillet or wok

Method
 

Step-by-Step Instructions
  1. Heat the oil in a deep skillet or wok over medium heat until shimmering (about 1-2 minutes).
  2. Add the chopped bacon and cook for about 4-5 minutes until crispy and golden brown.
  3. In the same skillet, crack the eggs and cook for about 2-3 minutes, stirring gently until just set.
  4. Add the mixed diced vegetables and minced garlic to the skillet and sauté for about 3-5 minutes.
  5. Incorporate the day-old rice into the pan and stir-fry for about 4-6 minutes.
  6. Return the crispy bacon and scrambled eggs to the skillet and mix everything thoroughly.
  7. Pour in the soy sauce and stir well for another 2-3 minutes.
  8. Sprinkle freshly chopped green onions over the top and mix gently before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Using day-old rice works best to prevent stickiness. Customize with your favorite proteins and vegetables!

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