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High-Protein Honey Garlic Shrimp

Delicious High-Protein Honey Garlic Shrimp in 30 Minutes

A quick and flavorful High-Protein Honey Garlic Shrimp recipe that delivers vibrant flavors in just 44 minutes.
Prep Time 10 minutes
Cook Time 34 minutes
Total Time 44 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

For the Shrimp
  • 1 pound large shrimp, peeled and deveined For best flavor
For the Sauce
  • 1/4 cup honey Reduce quantity for less sweetness
  • 4 cloves fresh minced garlic Essential for optimal taste
  • 1/4 cup soy sauce Consider low-sodium varieties
  • 2 tablespoons olive oil Can be swapped with neutral oil
  • 1 tablespoon cornstarch Optional thickener
For Seasoning
  • to taste salt
  • to taste pepper
For Garnish
  • 2 green onions Finely sliced
  • 1 tablespoon sesame seeds Optional for crunch

Equipment

  • large skillet
  • Medium bowl
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Rinse the shrimp under cold running water and pat them dry with paper towels.
  2. In a medium bowl, combine honey, minced garlic, soy sauce, and olive oil. If desired, add cornstarch and whisk until dissolved.
  3. Heat a large skillet over medium-high heat, add olive oil, and then add the shrimp. Cook for 2-3 minutes, turning once, until shrimp are pink and opaque.
  4. Sprinkle shrimp with salt and pepper, cook for an additional minute to absorb flavors.
  5. Reduce heat and pour the honey garlic mixture over the shrimp. Toss to coat and simmer for 3-5 minutes until the sauce thickens.
  6. Remove from heat, garnish with sliced green onions and sesame seeds. Serve immediately over rice or quinoa.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 170mgSodium: 900mgPotassium: 250mgSugar: 10gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For freshness, use fresh shrimp instead of frozen. Adjust the sweetness of the sauce according to taste.

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