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Singapore Fried Rice

Delicious Singapore Fried Rice: A Quick Takeaway Twist

This Singapore Fried Rice recipe combines savory chicken, prawns, and colorful veggies for a quick and healthy meal.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese, Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Chicken Breast Provides protein; use bite-sized chunks for even cooking.
  • 1 cup Cooked Prawns Substitute with cooked chicken or tofu if desired.
For the Rice Base
  • 2 cups Cooked White Long Grain Rice Use refrigerated or microwavable rice to speed up prep.
For the Flavoring
  • 2 tablespoons Soy Sauce Substitute with low-sodium soy sauce for a healthier option.
  • 1 tablespoon Sesame Oil Coconut oil can be used for a different taste profile.
  • 1 tablespoon Curry Powder Adjust heat level with medium or hot curry powder.
  • 1 teaspoon Dried Chilli Flakes Omit for a milder version.
For the Vegetables
  • 1 cup Frozen Peas Fresh peas can be substituted if desired.
  • 2 tablespoons Spring Onions (Scallions) Can replace with chives or omit.
For the Binding Agent
  • 2 large Eggs Ensure they are well-beaten for a fluffy texture.

Equipment

  • Wok
  • Non-stick pan

Method
 

Step-by-Step Instructions for Singapore Fried Rice
  1. In a medium bowl, combine diced chicken breast with 1 tablespoon of soy sauce and 1 tablespoon of sesame oil. Let marinate for 5 minutes.
  2. Heat a large wok or non-stick pan over high heat. Stir-fry marinated chicken for 2 minutes until golden brown.
  3. Add the cooked white long grain rice, curry powder, and dried chilli flakes to the pan. Stir-fry for 2 minutes.
  4. Create a well in the center of the rice mixture and pour in the beaten eggs. Cook undisturbed for 45 seconds.
  5. Add cooked prawns and frozen peas, stirring well for another 2 minutes until heated through.
  6. Stir in remaining soy sauce and sesame oil with sliced spring onions. Cook for another minute and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 900mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For best results, use chilled rice and properly scrambled eggs. Adjust spice levels as per preference.

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