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Easy Strawberry Yogurt Bites

Easy Strawberry Yogurt Bites for a Guilt-Free Sweet Treat

Try these Easy Strawberry Yogurt Bites for a guilt-free sweet treat that satisfies your cravings with fresh strawberries and Greek yogurt.
Prep Time 10 minutes
Freezing Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 50

Ingredients
  

For the Bites
  • 5 large fresh strawberries Use ripe strawberries for the best flavor and natural sweetness.
  • 1 tablespoon honey Feel free to substitute with maple syrup for a lower sugar option.
  • 1 cup Greek yogurt Opt for flavored varieties for an extra tasty kick.

Equipment

  • food processor
  • piping bag
  • Sheet Pan
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Begin by washing 5 large, ripe strawberries under cool running water. Remove the green leaves and hulls, ensuring they're completely clean for the best flavor. Slice them into quarters.
  2. In a food processor, combine the quartered strawberries with 1 tablespoon of honey. Blend the mixture for about 30 seconds until it reaches a smooth purée.
  3. In a medium bowl, combine the freshly made strawberry purée with 1 cup of Greek yogurt. Mix thoroughly for about 1-2 minutes until well combined.
  4. Transfer the mixture into a piping bag or zip-top bag. Pipe small, 1-inch dollops onto a parchment-lined sheet pan, spacing them evenly.
  5. Carefully place the sheet pan in the freezer and let the yogurt bites freeze for about 1 hour, or until they become firm.
  6. Once frozen, enjoy the bites straight from the freezer, or transfer them to an airtight container for storage.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 3gFat: 1gSaturated Fat: 0.5gCholesterol: 5mgSodium: 15mgPotassium: 100mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 20mgCalcium: 50mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days in the fridge or up to 2 months in the freezer. Let sit at room temperature for 5-10 minutes before serving.

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