Fluffy Breakfast Cottage Cheese Egg Bites for a Wholesome Start

These Fluffy Breakfast Cottage Cheese Egg Bites are a high-protein alternative for a delightful start to your day.

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Prep Time 10

Cook Time 18

Cooling Time 5

Total Time 33

Servings: 4 bites

Course: Breakfast

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Egg Mixture

4 large Eggs Fresh eggs are best for maximum fluffiness and flavor.
1 cup Cottage Cheese Can be substituted with ricotta for variety.
1/4 cup Milk Any milk or plant-based alternative.
1/2 teaspoon Salt Adjust based on dietary needs.
1/4 teaspoon Ground Black Pepper Can be omitted for a milder taste.

For the Flavor Boosters

1/2 cup Shredded Cheddar Cheese Can swap with mozzarella.
1 tablespoon Chopped Fresh Chives Green onions work as a substitute.
1/2 cup Diced Bell Pepper Any variety can be used.

Equipment

muffin tin
blender
mixing bowl

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and grease a standard muffin tin.
Blend the eggs, cottage cheese, milk, salt, and ground black pepper until smooth and frothy.
Gently fold in the shredded cheddar cheese, chopped fresh chives, and diced bell pepper.
Pour the egg mixture into the prepared muffin tin, filling each cup about three-quarters full.
Bake for 16-18 minutes until puffed and set in the center.
Remove the muffin tin from the oven and let the egg bites cool for about 5 minutes.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 4gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 200mgPotassium: 100mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These egg bites are perfect for meal prep; make them ahead of time for quick breakfasts throughout the week.

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