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Spring Roll Salad with Peanut Dressing

Fresh Spring Roll Salad with Creamy Peanut Dressing Delight

Quick and healthy Spring Roll Salad with Peanut Dressing that's vibrant, customizable, and suitable for various dietary needs.
Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 250

Ingredients
  

For the Salad Base
  • 4 cups Shredded Cabbage Use green or purple cabbage for added color.
  • 1 cup Shredded Carrots Grate for the best texture.
  • 1 cup Red Bell Pepper Feel free to swap with yellow or orange bell peppers.
  • 1 cup Cucumber Slice thinly or julienne for best results.
  • 1/4 cup Fresh Cilantro Consider basil for a unique twist.
  • 1/4 cup Fresh Mint
For the Peanut Dressing
  • 1/2 cup Smooth Peanut Butter Choose creamy for a velvety texture.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be used as a substitute.
  • 2 tablespoons Soy Sauce Opt for tamari for a gluten-free alternative.
  • 1 tablespoon Honey Replace with maple syrup for a vegan version.
  • 1 tablespoon Sesame Oil Elevates the dressing with nutty notes.
  • 2 tablespoons Fresh Lime Juice
  • 1 clove Garlic Clove Mince for even distribution.
For Garnishing
  • 1/4 cup Roasted Peanuts Sunflower seeds are great nut-free alternatives.

Equipment

  • Mandoline slicer
  • mixing bowl
  • Skillet
  • Whisk

Method
 

Step-by-Step Instructions for Spring Roll Salad with Peanut Dressing
  1. Begin by shredding the cabbage and carrots into thin, uniform strips. Use a sharp knife or mandoline slicer to ensure even cuts. Set aside in a large mixing bowl.
  2. If using fresh shrimp, heat a skillet over medium-high heat and add a splash of oil. Cook shrimp for 2-3 minutes on each side until pink and opaque.
  3. In a separate bowl, whisk together the peanut butter, rice vinegar, soy sauce, honey, sesame oil, lime juice, and minced garlic until fully blended and creamy.
  4. In the bowl with the cabbage and carrots, add sliced red bell pepper and cucumber, and chopped cilantro and mint. Mix gently to distribute.
  5. Add the cooked shrimp to the vegetable mixture and toss gently to combine.
  6. Drizzle the peanut dressing over the salad and toss again to coat all ingredients. Let it rest for a few minutes to meld flavors.
  7. Before serving, sprinkle chopped roasted peanuts on top. Chill for 5-10 minutes if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 50IUVitamin C: 70mgCalcium: 4mgIron: 8mg

Notes

Store leftovers in an airtight container for up to 3 days, keeping the dressing separate to maintain crunchiness.

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