Go Back
–+ servings
Fritos Corn Salad

Fritos Corn Salad: A Crunchy, Creamy Summer Delight

Fritos Corn Salad is a delightful no-cook summer dish featuring crunchy Fritos, sweet corn, and vibrant peppers.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 cups
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 can Canned Whole Kernel Corn Substitution: Fresh corn off the cob can be used for enhanced flavor.
  • 1 medium Red Bell Pepper Substitution: Any preferred bell pepper variety can be used.
  • 1 cup Shredded Mexican Blend Cheese Substitution: Other cheese blends can also work well if desired.
  • 1/2 cup Mayonnaise Note: Consider using light mayonnaise for a lower-calorie option.
  • to taste Black Pepper Freshly cracked is recommended for extra zest.
  • 2 cups Chili Cheese Fritos Substitution: Plain Fritos can be used if the flavor can be adjusted accordingly.
  • 1/4 cup Fresh Cilantro Note: Omit if not a fan or if allergies exist.
Optional Add-Ins
  • 1 cup Grilled Chicken Mix in for added protein and heartiness.
  • 1 cup Black Beans A great vegetarian option to enhance protein content.
  • to taste Optional Salsa Mix in for an alternative flavor twist instead of bell pepper.

Equipment

  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Corn: Open the canned whole kernel corn, drain and rinse it under cold water. Add the corn to a large mixing bowl.
  2. Add the Bell Pepper: Dice the red bell pepper into small pieces and fold it into the bowl with the corn.
  3. Incorporate the Cheese and Dressing: Stir in the shredded Mexican blend cheese, add mayonnaise, sprinkle black pepper, and mix until combined.
  4. Adjust the Creaminess: Taste the salad and add an extra tablespoon of mayonnaise if more richness is desired.
  5. Add the Fritos: Crush the Chili Cheese Fritos and gently fold them into the salad just before serving.
  6. Garnish and Serve: Transfer to a serving bowl, garnish with cilantro, and serve chilled.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 450mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

To maintain the signature crunch of the Fritos, add them just before serving. Store leftovers in an airtight container for up to 3-4 days.

Tried this recipe?

Let us know how it was!