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Grilled Eggplant Caprese

Grilled Eggplant Caprese: Irresistibly Smoky & Fresh

Grilled Eggplant Caprese is a vibrant, healthy dish combining smoky eggplant, fresh mozzarella, and ripe tomatoes, perfect for summer.
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Prep Time 1 hour
Cook Time 15 minutes
Infusing Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Garlic Oil
  • 4 large Garlic Cloves Adds aromatic flavor; substitute with garlic powder for convenience.
  • 1/4 cup Olive or Grapeseed Oil Acts as a cooking medium and flavor enhancer; use avocado oil for a high smoke point.
  • to taste Salt Essential for seasoning; customize to taste.
  • to taste Pepper Essential for seasoning; customize to taste.
For the Grilling
  • 2 medium Eggplant Main ingredient that provides a meaty texture; choose firm eggplants for optimal grilling.
  • 2 large Tomatoes Adds juiciness and freshness; use vine-ripened tomatoes for the best flavor.
  • 8 ounces Mozzarella Provides creaminess when sliced for layering; fresh mozzarella is preferred for flavor.
For Assembly
  • 1/4 cup Pesto Adds a herbaceous kick; swap with a sauce of your choice, such as balsamic reduction.
  • 1/4 cup Basil Leaves For garnish; offers visual appeal and aroma; substitute with arugula if unavailable.

Equipment

  • grill
  • Small bowl
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Start by mincing the large garlic cloves, then combine them with your choice of olive or grapeseed oil in a small bowl. Season this mixture with a pinch of salt and pepper to taste. Allow it to infuse for 30 to 60 minutes.
  2. While the garlic oil is infusing, preheat your grill to medium-high heat, around 400°F. Slice the eggplant into ½-¾ inch rounds. Brush both sides of the eggplant slices generously with the prepared garlic oil and season them with additional salt and pepper.
  3. Next, slice your large tomatoes into thick rounds. Brush each tomato slice with the remaining garlic oil.
  4. Place the eggplant slices on the grates and cook them for about 3-4 minutes. Flip the eggplant, then add the tomato slices for about 30-45 seconds on each side.
  5. Layer your Grilled Eggplant Caprese on a serving platter. Place a grilled eggplant slice down, followed by a grilled tomato slice, and top it with a slice of fresh mozzarella. Repeat the layers as desired.
  6. Close the grill lid on your assembled stacks and let them cook for an additional 2-3 minutes to melt the mozzarella.
  7. Remove the grilled eggplant caprese from the grill and drizzle pesto over the top. Garnish with fresh basil leaves and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 250mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Enjoy your Grilled Eggplant Caprese straight off the grill for the best flavor and texture; it won't taste the same if reheated.

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