Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini Bliss

This Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini is a quick, customizable, and satisfying meal perfect for any occasion.

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Prep Time 20

Cook Time 15

Resting Time 5

Total Time 40

Servings: 4 bowls

Course: Dinner

Cuisine: American

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Steak

1 pound Sirloin or Ribeye Choose these cuts for rich flavor and tenderness.
2 tablespoons Olive Oil For grilling and brushing on zucchini.
1 teaspoon Salt Adjust according to taste.
1 teaspoon Black Pepper Use to enhance flavors.
1 teaspoon Garlic Powder Adds warmth and depth.
1 teaspoon Smoked Paprika Infuses your steak with smoky richness.

For the Zucchini

2 medium Zucchini Grilled for fresh flavor and texture.

For the Grains

1 cup Cooked Quinoa Provides a hearty base.

For the Creamy Sauce

1 cup Sour Cream or Greek Yogurt Key to a rich, creamy sauce.
1 tablespoon Dijon Mustard Adds a delightful tang.
1 teaspoon Garlic Powder For sauce depth.
1 teaspoon Smoked Paprika Enhances the dish.
2 tablespoons Fresh Parsley or Chives For garnish.

Equipment

grill
meat thermometer
Medium bowl
Airtight Containers

Method

Steps

Prep Steak by patting dry, rubbing with olive oil, and seasoning. Allow to rest.
Grill Zucchini slices for 2-3 minutes per side.
Cook Steak on a hot grill for about 4-5 minutes on each side for medium-rare.
Prepare Grains according to package instructions.
Make Sauce by combining ingredients in a bowl until smooth.
Assemble Bowl with grains, zucchini, steak, and sauce.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 40gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 7gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 4mg

Notes

Customize proteins and grains based on preference. Make sauce ahead of time for deeper flavors.

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