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Hawaiian Teriyaki Chicken

Hawaiian Teriyaki Chicken: Sweet, Tangy Bliss in Every Bite

Indulge in Hawaiian Teriyaki Chicken, a sweet-savory delight that brings tropical flavors to your dinner table.
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Prep Time 15 minutes
Cook Time 15 minutes
Marination Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound boneless skinless chicken thighs Can substitute with chicken breasts.
  • 1/2 cup pineapple juice Fresh or canned works well.
  • 1/4 cup soy sauce Opt for low-sodium.
  • 1/4 cup brown sugar Brings sweetness and aids caramelization.
  • 2 tablespoons honey Agave syrup can be used as a substitute.
  • 2 tablespoons rice vinegar Apple cider vinegar can be a substitute.
  • 1 tablespoon sesame oil Use sparingly due to strong taste.
  • 3 cloves garlic Use freshly minced for best results.
  • 1 tablespoon fresh ginger Grated for authentic flavor.
  • 1/2 teaspoon crushed red pepper flakes Optional for some heat.
For Thickening
  • 1 tablespoon cornstarch Mix with water for a slurry.
  • 1 tablespoon water For mixing with cornstarch.
For Garnishing
  • 2 tablespoons green onions Sliced for freshness.
  • 1 tablespoon sesame seeds Adds crunch.
  • 1 cup pineapple slices/chunks Grilled or fresh, optional.

Equipment

  • mixing bowl
  • Whisk
  • Resealable Bag
  • grill
  • saucepan
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Prepare the marinade by whisking together pineapple juice, soy sauce, brown sugar, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and optional crushed red pepper flakes. Set aside half for later.
  2. Marinate the chicken in a resealable bag with reserved marinade for at least 2 hours or overnight.
  3. Cook the marinated chicken by grilling for 5-7 minutes per side or pan-searing for about 6-8 minutes per side, until cooked through.
  4. Make the sauce by bringing the reserved marinade to boil, simmering, and thickening with cornstarch slurry if desired.
  5. Glaze the chicken with the thickened teriyaki sauce and garnish with green onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For best results, marinate longer. Store leftovers in an airtight container for up to 4 days, or freeze for 2 months. Reheat as needed.

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