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–+ servings
High Protein BBQ Chicken Flatbread

High Protein BBQ Chicken Flatbread Ready in 20 Minutes

This High Protein BBQ Chicken Flatbread is quick, customizable, and delivers 30 grams of protein per serving, perfect for a satisfying dinner.
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Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 2 minutes
Total Time 20 minutes
Servings: 4 flatbreads
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 2 pieces Flatbread Crusts Store-bought or homemade
For the Toppings
  • 1/2 cup BBQ Sauce Choose your favorite brand
  • 1 cup Diced Grilled Chicken Or use shredded rotisserie chicken
  • 1 cup Shredded Colby Jack Cheese Can substitute with mozzarella or spicy pepper jack
  • 1 cup Chopped Bell Peppers Can swap with red onions or jalapeños
  • 2 tablespoons Thinly Sliced Green Onions Optional but recommended

Equipment

  • Oven
  • Baking sheets
  • spatula
  • Pizza Stone

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). If using a pizza stone, place it inside the oven as it heats up.
  2. Prepare the baking sheets by dusting them with cornmeal or lining with parchment paper. Lay flatbread crusts on sheets.
  3. Spread BBQ sauce evenly onto each flatbread, leaving a small border around the edges.
  4. Sprinkle shredded Colby Jack cheese evenly over the BBQ sauce on each flatbread.
  5. Distribute diced grilled chicken evenly over the cheese, followed by chopped bell peppers.
  6. Place baking sheets in the preheated oven and bake flatbreads for 12-14 minutes until golden brown.
  7. Remove from oven and let cool for 1-2 minutes. Garnish with thinly sliced green onions, slice, and serve.

Nutrition

Serving: 1flatbreadCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 300mgIron: 2mg

Notes

Use freshly shredded cheese for better melting. Avoid overloading toppings to ensure even cooking.

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