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High-Protein Pistachio Smoothie Magic

High-Protein Pistachio Smoothie Magic for a Creamy Boost

Discover the delightful High-Protein Pistachio Smoothie Magic, packed with over 25 grams of protein. A creamy and nutritious treat perfect for breakfast or post-workout.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 smoothie
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Almond Milk or Coconut Milk
  • 1 medium Frozen Banana peeled and frozen
  • 2 tablespoons Pistachio Butter
  • 1 scoop Vanilla Protein Powder or unflavored
For the Crunch
  • 2 tablespoons Whole Pistachios chopped or whole for texture

Equipment

  • blender

Method
 

Step-by-Step Instructions for High-Protein Pistachio Smoothie Magic
  1. Gather your ingredients: frozen banana, pistachio butter, vanilla protein powder, and almond milk.
  2. In your blender, add the almond milk, frozen banana, pistachio butter, and vanilla protein powder. Blend until smooth.
  3. Blend on high for about 30-60 seconds until the mixture is silky and creamy.
  4. Add the whole pistachios and gently pulse the blender a few times to mix them in.
  5. Pour your smoothie into a chilled glass and enjoy immediately!

Nutrition

Serving: 1smoothieCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 180mgPotassium: 600mgFiber: 7gSugar: 15gVitamin A: 100IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

For a creamier consistency, ensure the banana is frozen. Customize the recipe with different types of milk or additional ingredients as desired.

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