Honey Lime Chicken & Avocado Rice Stack That Wows Your Tastebuds

A stunning Honey Lime Chicken & Avocado Rice Stack that's gluten-free and healthy, perfect for quick dinners or meal prep.

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Prep Time 20

Cook Time 20

Resting Time 5

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American, Gourmet, Healthy

Calories: 490

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Breasts Uniform thickness ensures even cooking.
1/4 cup Honey Agave syrup works for vegan option.
1/4 cup Lime Juice Use less if using bottled.

For the Rice

2 cups Rice Use white, brown, or quinoa.

For the Avocado

2 pieces Avocado Brush with lime juice to prevent browning.

Optional Flavor Boosts

1 teaspoon Red Pepper Flakes For added spice.

Equipment

Skillet
Ring Mold or Cookie Cutter

Method

Step-by-Step Instructions

Pound the chicken breasts to an even thickness and season with salt and pepper. Cook in a skillet with olive oil for 6-7 minutes on each side until cooked through.
Prepare the rice according to package instructions, usually simmering for about 15-20 minutes. Fluff with a fork and add lime juice and salt to taste.
Slice avocados in half, remove the pit, and scoop into a bowl. Slice or mash gently and brush with lime juice.
Layer the rice, glazed chicken, and avocado slices using a ring mold or cookie cutter. Press gently to secure layers.
Drizzle extra honey-lime glaze on top and serve with a side of fresh salad or vegetables.

Nutrition

Serving: 1stackCalories: 490kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 500mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 600IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

This dish is perfect for meal prep and can be stored separately in airtight containers.

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