Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by cutting your boneless skinless chicken breasts or tenders into bite-sized pieces. Coat the chicken evenly with cornstarch to create a light crust.
- In a large skillet, heat a drizzle of olive oil over medium-high heat. Add the coated chicken pieces and sauté for about 4–5 minutes until golden brown.
- Transfer the browned chicken to your crockpot, ensuring an even layer for optimal cooking.
- In a mixing bowl, whisk together the orange marmalade, reduced-sodium soy sauce, white vinegar, sesame oil, ground ginger, minced garlic, and crushed red pepper flakes.
- Pour the prepared sauce over the chicken in the crockpot and gently stir together.
- Cover the crockpot and cook on LOW for 2–3 hours or HIGH for 1.5–2 hours, stirring gently midway through.
- When cooking time is up, check the chicken’s doneness; garnish with sesame seeds and scallions before serving over rice.
Nutrition
Notes
Always coat chicken in cornstarch before browning to prevent rubbery texture and ensure tender results.
