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Potato and mushroom stir-fry

Irresistible Potato and Mushroom Stir-Fry That's Super Creamy

A comforting and quick potato and mushroom stir-fry that's creamy and delicious, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 320

Ingredients
  

For the Stir-Fry
  • 500 grams Kleine Butterkartoffeln can substitute with fingerling potatoes
  • 200 grams Grüne Bohnen can swap for sugar snap peas
  • 250 grams Braune Champignons can use white mushrooms
  • 2 cloves Knoblauchzehe or fresh shallots for a milder flavor
  • 2 tablespoons Olivenöl avocado oil is an alternative
For the Sauce
  • 3 tablespoons Helle Misopaste or tahini as a nutty substitute
  • 200 ml Pflanzliche Sahne coconut or cashew cream can be used
  • 1 teaspoon Geräuchertes Paprikapulver or sweet paprika for a milder flavor
  • 1 tablespoon Gemüsebrühpulver homemade vegetable broth is ideal
  • 1 teaspoon Muskatnuss
Seasoning
  • Pfeffer & Salz to taste
  • 2 tablespoons Glatte Petersilie chopped, for garnish

Equipment

  • Pot
  • large skillet
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Wash, peel, and half or quarter the butter potatoes, then boil them in salted water for about 15 minutes until fork-tender. Drain and set aside.
  2. Trim the ends off the green beans and blanch them in boiling water for 8-10 minutes. Drain and plunge into ice water.
  3. Sauté sliced mushrooms in olive oil for about 5 minutes, then add minced garlic and sauté for another minute.
  4. In a mixing bowl, whisk together plant-based cream, smoked paprika, miso paste, and vegetable broth powder until smooth.
  5. Combine the pre-cooked potatoes and blanched green beans with the sautéed mushrooms. Pour in the creamy miso sauce and stir. Simmer for 3-4 minutes.
  6. Transfer to a preheated oven at 200°C and bake for 2-3 minutes until the sauce is bubbling and golden brown.
  7. Garnish with parsley and serve with crusty bread or salad.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 500mgPotassium: 750mgFiber: 7gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Experiment with different vegetables or mushroom varieties to customize the dish to your taste.

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