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–+ servings
Low-Carb Shrimp Tuscan Bake

Irresistibly Creamy Low-Carb Shrimp Tuscan Bake Recipe

A quick and delicious low-carb shrimp tuscan bake that’s creamy and packed with flavor. Perfect for a keto-friendly dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound raw large shrimp Choose fresh for best flavor
For the Sauce
  • 2 tablespoons olive oil For sautéing
  • 4 cloves garlic minced
  • 1 cup heavy cream for a creamy sauce
  • 4 ounces cream cheese softened
  • 1/2 cup grated Parmesan cheese
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon crushed red pepper flakes optional
For the Vegetables
  • 1 cup cherry tomatoes halved
  • 4 cups fresh baby spinach
For Garnishing
  • to taste salt
  • to taste black pepper
  • 1 cup shredded mozzarella cheese
  • to taste fresh parsley for garnishing

Equipment

  • Medium baking dish
  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and lightly grease a medium baking dish with olive oil.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 4 minced garlic cloves and sauté for about 1 minute.
  3. Introduce 1 cup of halved cherry tomatoes and 4 cups of fresh baby spinach to the skillet. Cook for about 3-4 minutes until the spinach wilts down.
  4. Pour in 1 cup of heavy cream, add 4 ounces of softened cream cheese, 1/2 cup of grated Parmesan cheese, and 2 teaspoons of dried Italian seasoning. Simmer for 3-4 minutes.
  5. Arrange 1 pound of raw large shrimp in your prepared baking dish and season them with salt and black pepper.
  6. Pour the creamy sauce over the shrimp and gently toss to coat each shrimp evenly.
  7. Sprinkle 1 cup of shredded mozzarella cheese over the top.
  8. Bake uncovered for 12-15 minutes until shrimp are pink and cheese is bubbly.
  9. Garnish with chopped fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 32gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 300mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. This dish can also be frozen before baking for up to 2 months.

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