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One-Pan Roasted Vegetables Recipe

One-Pan Roasted Vegetables Recipe for Effortless Weeknight Dinners

This One-Pan Roasted Vegetables Recipe transforms simple ingredients into a flavorful dish perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 cups Diced Potatoes Sweet potatoes can be used for added sweetness.
  • 1 cup Sliced Carrots Baby carrots are a great time-saver.
  • 1 cup Broccoli Florets Substitute with cauliflower for a similar texture.
  • 1 cup Green Beans Snap peas can be a crunchy alternative.
  • 1 medium Chopped Red Onion Yellow onions provide a milder touch.
For Roasting
  • 3 tablespoons Olive Oil Consider avocado oil for a health-conscious swap.
  • 1 teaspoon Garlic Powder Use fresh minced garlic for a more potent flavor.
  • 1 teaspoon Salt Kosher salt is recommended for best results.
  • 1/2 teaspoon Black Pepper Freshly cracked pepper enhances the overall taste.
  • 1 tablespoon Dried Herbs e.g., Italian seasoning, use fresh herbs for brightness.

Equipment

  • Oven
  • Baking sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to ensure perfect roasting.
  2. In a large mixing bowl, combine the diced potatoes, sliced carrots, broccoli florets, green beans, and chopped red onion.
  3. Drizzle the vegetables with olive oil, then sprinkle on garlic powder, salt, black pepper, and dried herbs. Toss to coat well.
  4. Spread the seasoned vegetables in a single layer on a large baking sheet, avoiding overcrowding.
  5. Place the baking sheet in the oven and roast the vegetables for 25-30 minutes, stirring halfway through.
  6. Remove the baking sheet from the oven and let cool slightly before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 15000IUVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze in an airtight container for up to 3 months.

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