Protein-Packed Baked Cottage Cheese Eggs for a Joyful Breakfast

Baked Cottage Cheese Eggs are a protein-rich breakfast option that combines creamy texture with delightful fluffiness.

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Prep Time 10

Cook Time 15

Cooling Time 3

Total Time 28

Servings: 4 slices

Course: Breakfast

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese Opt for lactose-free if needed
4 large Eggs For fluffy texture
1/4 cup Parmesan Cheese Substitute with nutritional yeast for dairy-free

For Seasoning

2 tablespoons Fresh Chives Can substitute with green onion
1 teaspoon Garlic Powder Adjust to taste if using fresh minced garlic
1 teaspoon Paprika Use smoked paprika for added flavor
to taste Salt
to taste Pepper

Optional Add-ins

1/2 cup Bell Peppers Drain excess moisture if using fresh
1 cup Spinach Use fresh or well-thawed frozen
1/4 cup Sun-Dried Tomatoes Drain well to prevent sogginess

Equipment

food processor
Baking Dish
mixing bowl

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) and grease your baking dish.
Blend the cottage cheese in a food processor for about 30 seconds until smooth.
In a large bowl, whisk eggs and fold in the blended cottage cheese, Parmesan, chives, garlic powder, paprika, salt, and pepper. Mix in optional ingredients if desired.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 15 to 17 minutes until the edges are set and the center has a slight jiggle.
Let it cool for 2 to 3 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 5gProtein: 28gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 210mgSodium: 400mgPotassium: 350mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

This dish can be prepared ahead of time and is versatile with many ingredient options.

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