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–+ servings
Berry Caprese Salad

Refreshing Berry Caprese Salad for Summer Gatherings

Enjoy a vibrant and healthy Berry Caprese Salad, perfect for summer gatherings and 4th of July celebrations.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/4 cup Olive Oil Can substitute with avocado oil.
  • 2 tablespoons Balsamic Vinegar Apple cider vinegar can be used instead.
  • 1 clove Garlic Crushed, can use garlic powder if necessary.
  • 1 tablespoon Maple Syrup Honey or agave syrup are alternatives.
  • 1/2 teaspoon Dried Thyme Fresh thyme enhances flavor.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
Salad
  • 4 cups Lettuce (spinach and butter lettuce mix) Any favorite salad mix is applicable.
  • 1 cup Fresh Blueberries Can swap with raspberries or blackberries.
  • 1 cup Fresh Strawberries Feel free to use seasonal berries.
  • 8 ounces Fresh Mozzarella Mini mozzarella balls (bocconcini) are a lovely option.
  • 1/4 cup Pine Nuts Substitute with sliced almonds or omit for allergies.
  • 1/4 cup Fresh Basil Mint can be used as an alternative.

Equipment

  • Skillet
  • Glass jar or bowl
  • Serving bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat a skillet over medium heat. Add the pine nuts and toast for 2-3 minutes, shaking frequently to prevent burning. Remove from heat and let cool.
  2. In a jar or bowl, combine olive oil, balsamic vinegar, garlic, maple syrup, dried thyme, salt, and pepper. Blend thoroughly until emulsified.
  3. In a large serving bowl, layer the spinach and butter lettuce mix.
  4. Evenly distribute blueberries and quartered strawberries over the lettuce. Add sliced fresh mozzarella.
  5. Sprinkle toasted pine nuts and fresh basil leaves atop the salad. Serve with dressing drizzled or on the side.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 16gProtein: 7gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Assemble the salad right before serving to maintain freshness. Adjust dressing ingredients based on personal taste preferences.

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