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Refreshing Cucumber Lime Smoothie

Refreshing Cucumber Lime Smoothie for Ultimate Hydration

This Refreshing Cucumber Lime Smoothie is a cool, hydrating drink that revitalizes you on hot days.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Calories: 60

Ingredients
  

For the Smoothie
  • 2 cups peeled and chopped cucumbers for optimal hydration and texture
  • 1/4 cup fresh lime juice freshly squeezed for bright flavor
  • 1-2 cups water or ice adjust thickness based on preference
  • 1/8 cup honey or sugar substitute with stevia for low-calorie option
  • to taste fresh mint optional, for garnishing

Equipment

  • high-speed blender

Method
 

Step-by-Step Instructions
  1. Gather your ingredients: fresh cucumbers, lime juice, honey (or stevia), and ice or water.
  2. Blend the cucumbers and lime juice in a high-speed blender, adding ½ cup of water or ice.
  3. Add honey or sweetener and blend again until incorporated.
  4. Adjust thickness by adding more water or ice if too thick, then blend until smooth.
  5. Serve in chilled glasses, garnished with a lime wedge or mint leaves.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 15gProtein: 1gSodium: 10mgPotassium: 300mgFiber: 1gSugar: 12gVitamin A: 200IUVitamin C: 20mgCalcium: 20mgIron: 0.5mg

Notes

Enjoy immediately for the best taste and texture.

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