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–+ servings
Chinese Beef and Broccoli

Savor Quick Chinese Beef and Broccoli in Just 30 Minutes

Enjoy a quick and healthy Chinese Beef and Broccoli stir fry, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Marinade
  • 1 pound Flank Steak Sliced thinly against the grain
  • 1 teaspoon Baking Soda For tenderizing the beef
  • 1 tablespoon Shaoxing Wine Dry sherry can be used as an alternative
  • 2 tablespoons Light Soy Sauce Essential for marinade base
  • 2 tablespoons Oyster Sauce Use vegetarian option for vegan
  • 1 teaspoon White Pepper Can substitute with black pepper
  • 4 tablespoons Water To adjust marinade consistency
  • 1 tablespoon Cornstarch For velvety beef texture
For the Stir Fry
  • 1 tablespoon Dark Soy Sauce Optional for deeper color
  • 1 teaspoon Granulated Sugar Can use honey or agave
  • 1 cup Low Sodium Chicken Broth Can switch to vegetable broth
  • 2 cups Broccoli Chopped into bite-sized pieces
  • 2 cloves Garlic Minced
  • 1 inch Ginger Minced
  • 1 teaspoon Toasted Sesame Oil For drizzling before serving

Equipment

  • Wok
  • Skillet
  • mixing bowl

Method
 

Preparation
  1. Marinate the Beef: Slice the flank steak thinly against the grain, combine with baking soda, Shaoxing wine, light soy sauce, oyster sauce, white pepper, water, and cornstarch. Let marinate for at least 15 minutes.
  2. Prepare Stir-Fry Sauce: In a bowl, whisk together dark soy sauce, granulated sugar, chicken broth, oyster sauce, and cornstarch. Set aside.
  3. Blanch Broccoli: Boil salted water, add broccoli for 1-2 minutes until bright green. Drain and set aside.
  4. Cook the Beef: In a hot wok, add oil and sear marinated beef for 30 seconds on each side. Remove and set aside.
  5. Combine Ingredients: In the same wok, stir-fry garlic and ginger, then add blanched broccoli. Add beef and stir-fry sauce, cook until sauce thickens.
  6. Final Touch: Drizzle with toasted sesame oil, toss everything and serve over steamed rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 80mgCalcium: 80mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days, or freeze for up to 3 months. Reheat gently in a skillet with a splash of broth or water.

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