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–+ servings
Charred Shrimp and Avocado Bowl

Savor the Brightness: Charred Shrimp and Avocado Bowl

A delicious Charred Shrimp and Avocado Bowl that combines vibrant tropical flavors in a quick and easy recipe.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Healthy, Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup long-grain white rice Substitution: Can use brown rice or quinoa for a heartier option.
  • 2 cups water
For the Shrimp
  • 1 pound large shrimp Ensure they are peeled and deveined.
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 pinch kosher salt Essential for seasoning.
For the Mango Salsa
  • 1 cup mango Ripe, diced.
  • 1/4 cup purple onion Minced.
  • 1 green jalapeno Finely chopped, substitute with a mild pepper for less heat.
  • 1/4 cup fresh cilantro Chopped.
  • 1 lim fresh lime juice Squeezed.
For the Drizzle
  • 1/4 cup mayonnaise Substitution: Use Greek yogurt for a tangy alternative.
  • 1 tablespoon sriracha For additional heat.
For Assembly
  • 1 medium avocado Sliced.
  • 1 tablespoon black sesame seeds For garnishing.

Equipment

  • Medium Saucepan
  • large skillet
  • Mixing bowls
  • Squeeze Bottle

Method
 

Cooking Instructions
  1. Rinse the rice under cold water until clear. Boil water, add rice and salt, then reduce heat to simmer for 15-18 minutes. Fluff after resting.
  2. Prepare mango salsa by mixing diced mango, purple onion, jalapeño, cilantro, and lime juice. Set aside to meld flavors.
  3. Whisk mayo, sriracha, and lime juice in a bowl until smooth; transfer to squeeze bottle or a bowl.
  4. Pat shrimp dry and toss with olive oil and spices. Cook in a hot skillet for 2-3 minutes per side until charred and opaque.
  5. Assemble bowls starting with rice, followed by shrimp, avocado slices, and mango salsa. Drizzle sauce and garnish with sesame seeds and cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

For best freshness, store each component separately. Slice the avocado fresh before serving to maintain creaminess.

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