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–+ servings
Nigerian Chicken Stew

Savor the Comfort of Nigerian Chicken Stew at Home

Discover the flavors of Nigerian Chicken Stew, a comforting dish with a rich tomato-pepper sauce, ideal for cozy gatherings.
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Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 1 kg Chicken Bone-in is recommended for flavor
  • 1 tsp Salt Adjust to taste
  • 1 tsp Black Pepper Freshly ground is best
  • 1 tsp Paprika Smoked for a unique twist
  • 1 tbsp Curry Powder Or use garam masala
  • 1 tsp Thyme Dried thyme works if fresh is unavailable
  • 1 medium Chopped Onion Use yellow or red for sweetness
  • 2 tbsp Vegetable Oil Coconut oil for tropical flair
  • 4 medium Roma Tomatoes Fresh preferred
  • 1 medium Red Bell Pepper
  • 1-2 pieces Scotch Bonnet Peppers Adjust for spice preference
  • 2 tbsp Tomato Paste
  • 1 tsp Garlic Powder Use fresh garlic if preferred
  • 1 tsp Ginger Powder Fresh ginger can be swapped
  • 1 cube Bouillon Cube Can substitute with homemade stock
Optional Garnish
  • 2 tbsp Chopped Parsley or Cilantro For a fresh finish

Equipment

  • large bowl
  • Skillet
  • blender

Method
 

Step-by-Step Instructions
  1. Marinate the chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Let sit for 30 minutes.
  2. Heat vegetable oil and sear the chicken until browned, about 5-7 minutes. Remove and set aside.
  3. Blend Roma tomatoes, red bell pepper, onion, and scotch bonnet peppers into a smooth puree.
  4. In the same skillet, cook tomato paste for 2 minutes, then add blended mixture and simmer for 10 minutes.
  5. Mix in garlic powder, ginger powder, and crumbled bouillon cube. Taste and adjust salt as needed.
  6. Return the chicken to the skillet, cover, and simmer on low for 25-30 minutes until tender.
  7. Let the stew sit for a couple of minutes, then garnish with parsley or cilantro before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 28gFat: 32gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 6gVitamin A: 25IUVitamin C: 80mgCalcium: 30mgIron: 3mg

Notes

This recipe highlights the heartwarming essence of Nigerian Chicken Stew, perfect for both family dinners and festive occasions.

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