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+ servings
Ground Chicken Smash Burgers

Savor the Flavor of Ground Chicken Smash Burgers Tonight

Enjoy Juicy Ground Chicken Smash Burgers that offer a healthier twist on classic comfort food.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Burger Patties
  • 1 lb Ground Chicken Choose 85% lean for optimal flavor and juiciness.
  • to taste Salt Essential seasoning.
  • to taste Pepper Essential seasoning.
For Assembly
  • 4 slices Yellow American Cheese Melts beautifully.
  • 4 buns Brioche Burger Buns Soft and slightly sweet.
  • to taste Mayo Consider light mayo for a healthier twist.
  • 1 cup Shredded Iceberg Lettuce Provides a satisfying crunch.
  • 1 cup Tomatoes Essential for adding juicy flavor.
  • to taste Pickles Offers tanginess.
  • to taste Burger Sauce A customizable flavor enhancer.

Equipment

  • Large skillet or griddle

Method
 

Step-by-Step Instructions for Ground Chicken Smash Burgers
  1. In a large bowl, lightly season 1 pound of ground chicken with salt and pepper. Mix gently to keep the patties tender, then divide into four loose balls.
  2. Heat a large skillet or griddle over medium-high heat for about 3 minutes. Optionally add cooking oil to prevent sticking.
  3. Add the chicken balls to the hot pan, leaving space between them. Cook undisturbed for 1-2 minutes until slightly browned.
  4. Press down on each chicken ball with a spatula to create thin patties. Cook for an additional 2-3 minutes until golden brown and crispy.
  5. Gently flip each patty and place a slice of yellow American cheese on top. Cover to melt the cheese while cooking for another 2-3 minutes.
  6. Toast the brioche buns cut side down in the skillet for about 1-2 minutes until golden brown.
  7. Assemble each burger by spreading mayo on the bottom half of the toasted bun. Add lettuce, the cheesy chicken patty, tomato slices, pickles, and top with burger sauce. Serve immediately.

Nutrition

Serving: 1burgerCalories: 400kcalCarbohydrates: 30gProtein: 26gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1.5mg

Notes

These burgers can be customized with various toppings. Consider balancing rich and fresh flavors.

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