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Coconut Chicken Rice Bowl

Savor the Island Vibes with Coconut Chicken Rice Bowl

Enjoy this Coconut Chicken Rice Bowl that's quick to prepare and packed with tropical flavors.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian, Tropical
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Boneless, Skinless Chicken Breasts Can be swapped with shrimp, tofu, or chickpeas
For the Sauce
  • 1 can Coconut Milk Can use light coconut milk for lower calories
  • 1 tbsp Soy Sauce Tamari or coconut aminos are great substitutes
  • 1 tsp Lime Juice Fresh lime is recommended
  • 2 cloves Garlic, minced Fresh is best, but jarred works in a pinch
  • 1 tsp Ginger, grated Fresh ginger is preferred
For the Rice
  • 2 cups Cooked Rice Jasmine, basmati, or brown; cauliflower rice is a great low-carb option
  • 1 tbsp Vegetable Oil Coconut oil can be used for flavor enhancement
  • Salt and Pepper To taste
For the Garnish
  • Cilantro or Green Onions For garnishing; parsley can be used as a substitute

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium heat.
  2. Season 1 pound of boneless, skinless chicken breasts with salt and pepper, then add to the hot skillet. Cook for 5-7 minutes until golden brown.
  3. Stir in 2 minced cloves of garlic and 1 teaspoon of grated ginger. Cook for about 1 minute until fragrant.
  4. Pour in 1 can of coconut milk, followed by 1 tablespoon of soy sauce and 1 teaspoon of lime juice. Simmer for 5-7 minutes.
  5. While the sauce simmers, prepare 2 cups of cooked rice according to the package instructions.
  6. Serve the creamy coconut chicken over the rice and garnish with fresh cilantro or green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

For leftovers, reheat gently to maintain the sauce texture. Store in airtight containers for up to 3 days in the fridge or freeze for up to 3 months.

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