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Caribbean Chicken and Rice

Savor the Islands: Easy Caribbean Chicken and Rice Recipe

Enjoy Caribbean Chicken and Rice, a vibrant and comforting dish made with juicy chicken and fluffy rice in a creamy coconut base.
Prep Time 15 minutes
Cook Time 30 minutes
Additional Cooking Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 500

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs (bone-in, skin-on) Rich in flavor and juiciness
  • 1 tablespoon Olive Oil Ideal for searing chicken
For the Rice Base
  • 1 cup Long-Grain Rice Jasmine or basmati is best
  • 1 can Coconut Milk Use unsweetened for balance
  • 1 cup Chicken Broth Vegetable broth can be used as an alternative
For the Aromatics
  • 3 cloves Garlic Fresh is preferred
  • 2 pieces Scallions Green onions can substitute
  • 1 cup Bell Peppers (Red and Green) Any sweet pepper variety is fine
For the Seasoning
  • 1 teaspoon Fresh Thyme Dried thyme can substitute
  • 1 teaspoon Ground Allspice No direct substitute available
  • 1 teaspoon Paprika Smoked paprika can add a smoky flavor
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
Optional Heat
  • to taste Cayenne/Hot Sauce Adjust for your spice preference

Equipment

  • heavy-bottom skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken thighs with salt, pepper, ground allspice, and paprika; let rest for 10 minutes.
  2. Sear chicken thighs skin-side down in olive oil for 5-6 minutes until golden brown, then flip and cook for another 2-3 minutes; set aside.
  3. Sauté minced garlic, chopped scallions, and diced bell peppers in the same skillet for 2-3 minutes until softened.
  4. Add long-grain rice to the skillet and coat well, then pour in coconut milk and chicken broth with fresh thyme and a pinch of salt; bring to a simmer.
  5. Return the seared chicken thighs skin-side up to the skillet, cover, and simmer for 20-25 minutes until rice is cooked and chicken reaches 165°F.
  6. Remove lid and cook for an additional 5 minutes for crispier skin and to absorb excess liquid.
  7. Garnish with extra chopped scallions and serve hot.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For a deeper flavor, marinate chicken in lime juice, garlic, and spices overnight. Store leftovers in an airtight container for up to 4 days.

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