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+ servings
Chicken Sausage and Broccoli Orzo

Savory Chicken Sausage and Broccoli Orzo in One Pot

A nutritious and delicious Chicken Sausage and Broccoli Orzo recipe perfect for busy evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Orzo Dish
  • 1 cup Orzo Pasta Gluten-free option available
  • 2 tablespoons Olive Oil Any neutral oil works
  • 12 ounces Chicken Sausage Turkey or plant-based options can be used
  • 2 cups Broccoli Florets Can substitute with other vegetables
  • 3 cloves Garlic Minced
  • 3 cups Chicken Broth Vegetable broth for vegetarian option
  • 1 tablespoon Italian Seasoning Substitute with oregano and basil if needed
  • to taste Salt and Pepper
For Creaminess
  • 1/2 cup Parmesan Cheese Omit for dairy-free or use nutritional yeast
  • to taste Fresh Parsley For garnish

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Chicken Sausage and Broccoli Orzo
  1. Heat the olive oil in a large pot over medium heat until shimmers.
  2. Add sliced chicken sausage and cook for 5-7 minutes until golden brown.
  3. Stir in minced garlic and sauté for about 1 minute until fragrant.
  4. Add broccoli florets and cook for 2-3 minutes until they soften.
  5. Pour in orzo, chicken broth, Italian seasoning, salt, and pepper. Bring to boil.
  6. Reduce heat to low, cover, and simmer for 10-12 minutes until orzo is tender.
  7. Remove from heat and gently fold in grated Parmesan cheese until melted.
  8. Serve hot, garnished with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 1000IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

For an extra creamy texture, add a splash of heavy cream before serving. Customize the sausage to fit dietary preferences.

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