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Sicilian chicken soup

Sicilian Chicken Soup: Comfort in Every Hearty Spoonful

Warm your soul with Sicilian chicken soup, a hearty Mediterranean delight featuring tender chicken and vibrant vegetables.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup
  • 1 pound chicken thighs or breasts Opt for thighs for extra juiciness
  • 1 medium onion Chopped
  • 2 medium carrots Diced
  • 2 stalks celery Diced
  • 2 medium potatoes Diced
  • 2 cups tomatoes Fresh or canned, chopped
  • 3 cloves garlic Minced
  • 2 tablespoons olive oil
  • 1 bunch parsley Fresh, chopped
  • 1 leaf bay leaf Do not skip!
  • 6 cups chicken broth or water Low-sodium for a healthier option
  • to taste salt
  • to taste pepper

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Gather and prep your ingredients: peel and dice carrots, celery, and potatoes, chop onion, mince garlic, and chop tomatoes.
  2. In a large pot, heat olive oil over medium-high heat. Sear chicken for about 5–7 minutes until golden brown. Remove and set aside.
  3. Add onion, carrots, celery, and garlic to the pot, sauté for 3–4 minutes until softened.
  4. Return chicken to the pot, season with salt and pepper, add bay leaf and tomatoes, stir and add chicken broth. Bring to a boil.
  5. Reduce heat, cover, and simmer for 35–40 minutes until chicken shreds easily and vegetables are tender.
  6. Carefully remove chicken and shred with forks. Return to pot, stir in parsley and adjust seasoning.
  7. Ladle into bowls, garnish with parsley, and serve hot with bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 2500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Allow leftover soup to sit overnight for enhanced flavors. Store in the fridge for 2-3 days or freeze for up to 3 months.

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