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–+ servings
Slow Cooker Beef Curry

Slow Cooker Beef Curry: A Hearty Hug in Every Bite

This Slow Cooker Beef Curry offers rich flavor and comfort, making it a perfect protein-packed dinner.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 2 pounds cubed beef substitutable with boneless chicken
  • 3 tablespoons curry powder or swap for curry paste
  • 1 can coconut milk or cream/half-and-half
  • 1 can diced tomatoes
  • 1 medium onion or substitute with 1 tsp onion powder
  • 3 cloves garlic or substitute with garlic powder
  • 1 inch ginger fresh, or ground ginger (1 tsp) as substitute
  • to taste salt
  • to taste black pepper
For Optional Nutritional Boost
  • 2 cups spinach stir into curry until wilted

Equipment

  • Slow Cooker

Method
 

Step‑by‑Step Instructions
  1. Begin by dicing the onions, chopping the garlic and fresh ginger, and cutting the beef into bite-sized cubes.
  2. Place the cubed beef, diced onions, garlic, ginger, diced tomatoes, coconut milk, curry powder, salt, and black pepper into your slow cooker. Stir everything thoroughly.
  3. Allow the Slow Cooker Beef Curry to cook on low for 6 hours or on high for 3 hours.
  4. After cooking, the beef should be tender. Stir in fresh spinach in the last 15 minutes if desired.
  5. Serve the Slow Cooker Beef Curry over rice or quinoa, topped with yogurt and fresh cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For a deeper flavor, consider searing the beef first. Customize spice levels and add veggies for extra nutrition. Store leftovers correctly for best results.

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