Sweet and Sticky Honey Sesame Chicken for Busy Weeknights

Discover the delightful blend of Honey Sesame Chicken, perfect for busy weeknights and even picky eaters.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

3-4 breasts Boneless, Skinless Chicken main protein
2 tablespoons Cornstarch for crispy coating

For the Sauce

¼ cup Low-Sodium Soy Sauce provides depth
½ cup Honey the star of the glaze
1 tablespoon Sesame Oil adds rich aroma
3 cloves Fresh Garlic minced

For Garnishing

2 tablespoons Sesame Seeds toasted for flavor
2 stalks Green Onions freshness before serving

Equipment

large skillet

Method

Step-by-Step Instructions

Begin by cutting the boneless, skinless chicken breasts into bite-sized pieces and toss in cornstarch.
Heat sesame oil in a skillet and sauté the chicken for 5-7 minutes until golden brown.
In a bowl, whisk together soy sauce, honey, minced garlic, and sesame seeds.
Once chicken is browned, lower heat and pour the sauce over, stirring to coat.
Add chopped green onions and let simmer for 5 minutes.
Serve over rice or noodles, garnishing with more sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 28gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 24gVitamin A: 5IUVitamin C: 3mgCalcium: 2mgIron: 10mg

Notes

Consider marinating chicken beforehand for improved tenderness and flavor. Always finish with fresh green onions before serving for best results.

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