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Yogurt Berry Bites

Yogurt Berry Bites: Your Go-To Guilt-Free Summer Snack

Yogurt Berry Bites are a delicious, healthy, and customizable summer snack made with Greek yogurt and mixed berries.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Greek Yogurt Thick consistency preferred.
  • 2 tablespoons Honey or Maple Syrup To taste.
  • 1 cup Mixed Berries Fresh or frozen.
Optional Add-Ins
  • 1 tablespoon Nut Butter Peanut, almond, or sunflower butter.
  • 1 cup Granola For added crunch.

Equipment

  • mixing bowl
  • spoon
  • Mini Muffin Cups
  • Ice Cube Tray
  • Baking Dish

Method
 

Preparation Steps
  1. In a large mixing bowl, combine Greek yogurt with honey or maple syrup, and stir until smooth and creamy.
  2. Gently fold in mixed berries into the yogurt mixture, ensuring they're evenly distributed.
  3. Fill mini muffin cups or an ice cube tray with the mixture, packing it in slightly.
  4. Place the filled molds in the freezer and let them chill for at least 2 hours, or until completely firm.
  5. Carefully pop the bites out of the molds or cut into squares if using a baking dish and serve.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 8gProtein: 3gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 100mgFiber: 1gSugar: 4gVitamin A: 50IUVitamin C: 2mgCalcium: 50mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the freezer for up to a month. Let them sit at room temperature for a few minutes before serving for easier enjoyment.

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