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Yogurt Granola Cups

Yogurt Granola Cups: Easy, Healthy, and So Delicious!

Yogurt Granola Cups are an easy, healthy snack packed with protein, fresh berries, and a crunchy granola base.
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Prep Time 20 minutes
Freezing Time 3 hours
Total Time 3 hours 20 minutes
Servings: 6 cups
Course: Snacks
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Granola Base
  • 2 cups Oats substitute with gluten-free oats for a gluten-free option
  • 1/2 cup Almond Butter can be replaced with peanut butter or sunflower seed butter for nut-free needs
  • 1/4 cup Honey maple syrup is an excellent vegan alternative
  • 1 teaspoon Vanilla Extract homemade vanilla extract can be used for a richer taste
For the Yogurt Mixture
  • 2 cups Greek Yogurt substitute with dairy-free yogurt for a vegan option
For the Topping
  • 1 cup Fresh Berries use any seasonal berries such as strawberries, blueberries, or raspberries

Equipment

  • Muffin pan
  • mixing bowl
  • spoon

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine oats, almond butter, honey, cinnamon, and vanilla extract. Stir until the mixture is well integrated and sticky, taking about 2-3 minutes.
  2. Line a muffin pan with paper muffin liners. Take a spoonful of the granola mixture and press it firmly into the bottom of each liner to create a crust.
  3. Scoop an ample tablespoon of Greek yogurt into each muffin liner on top of the granola base and smooth it out.
  4. Evenly scatter fresh berries over the yogurt in each cup.
  5. Carefully place the muffin pan in the freezer for at least 3 hours until firm and set.
  6. Once frozen, remove the yogurt granola cups from the muffin pan and peel away the liners.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Ensure to pack the granola mixture tightly and experiment with flavored Greek yogurt or seasonal berries for best results.

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