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emon Salmon Piccata

Creamy Lemon Salmon Piccata: A Zesty Dinner Delight

Enjoy a zesty and creamy Lemon Salmon Piccata, a delightful dish that elevates salmon with rich flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Salmon
  • 2 fillets Salmon Choose fresh or wild-caught for the best flavor and texture.
  • 2 tablespoons Olive Oil Adds moisture and flavor when cooking the salmon.
For the Creamy Sauce
  • 2 tablespoons Unsalted Butter Provides richness and depth to the sauce; use dairy-free margarine for a non-dairy option.
  • 3 cloves Garlic Essential for aromatic depth; must be minced for maximum flavor.
  • 1 cup Chicken Broth Adds a savory base to the sauce; substitute with vegetable broth for a vegetarian alternative.
  • 1 tablespoon Fresh Lemon Juice Brings brightness and tartness; in a pinch, bottled lemon juice can be used.
  • ½ cup Heavy Cream The star ingredient for creaminess; swap with Greek yogurt for a lighter, lower-calorie option.
  • 1 tablespoon Capers Infuse the sauce with brininess; make sure to rinse them to lower the saltiness.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Creamy Lemon Salmon Piccata
  1. Season two skinless salmon fillets generously with salt and black pepper. Set aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  3. Add the seasoned salmon to the skillet and cook for 4-5 minutes until golden brown. Flip and cook for another 4-5 minutes.
  4. In the same skillet, melt 2 tablespoons of unsalted butter. Add 3 cloves of minced garlic and sauté until fragrant.
  5. Pour in 1 cup of chicken broth and juice from 1 fresh lemon, scraping up browned bits.
  6. Allow the sauce to simmer for 2-3 minutes, then stir in ½ cup of heavy cream and 1 tablespoon of rinsed capers.
  7. Return the salmon to the skillet, ensuring each fillet is coated in the sauce.
  8. Transfer the salmon fillets to serving plates, drizzling extra sauce over the top, and garnish with lemon slices or fresh herbs.

Nutrition

Serving: 1filletCalories: 450kcalCarbohydrates: 5gProtein: 25gFat: 38gSaturated Fat: 20gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 700mgPotassium: 600mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For best flavor, use fresh ingredients and adjust seasoning to taste before serving.

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