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Garlic Parmesan Chicken Meatloaf

Savory Garlic Parmesan Chicken Meatloaf for Cozy Meals

This Garlic Parmesan Chicken Meatloaf is a delightful twist on a classic dish, combining ground chicken and Parmesan cheese for a cozy family dinner.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Keeps the meatloaf moist and tender.
  • 4 cloves Garlic Minced; delivers robust flavor and aroma.
  • 1 cup Parmesan Cheese Grated; adds richness and savory finish.
  • 1 cup Breadcrumbs Italian-seasoned can enhance flavor.
  • 2 large Eggs Binds ingredients together.
  • 1 medium Onion Diced; adds sweetness and depth.
  • 2 tbsp Soy Sauce Enhances umami flavor and moisture.
  • 1 tsp Salt Essential seasoning.
  • 1 tsp Black Pepper Essential seasoning.
Optional Toppings
  • Remaining Parmesan Cheese For sprinkling on top; creates a cheesy crust.

Equipment

  • Baking Dish
  • Skillet
  • mixing bowl

Method
 

Step-by-Step Instructions for Garlic Parmesan Chicken Meatloaf
  1. Preheat the oven to 375°F (190°C) and grease a baking dish with cooking spray or olive oil.
  2. Sauté the diced onion in olive oil over medium heat for about 5 minutes until soft and translucent.
  3. In a large bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, and black pepper. Mix until well incorporated, then stir in half of the grated Parmesan cheese.
  4. Transfer the mixture into the greased baking dish, shaping it into a loaf.
  5. Sprinkle the remaining Parmesan cheese over the top of the meatloaf.
  6. Bake in the preheated oven for 45–50 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Remove from the oven and let the meatloaf rest for about 10 minutes before slicing.
  8. Serve and enjoy with your favorite sides.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 18gProtein: 28gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 105mgSodium: 625mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2.5mg

Notes

Use a meat thermometer to ensure perfect doneness and rest before slicing to retain juices.

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